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Dates
Saturday 11/08/2025 10:30 am - 11:30 am
Monday 11/10/2025 9:30 am - 10:30 am
Saturday 11/15/2025 10:30 am - 11:30 am
Monday 11/17/2025 9:30 am - 10:30 am
Saturday 11/22/2025 10:30 am - 11:30 am
Monday 11/24/2025 9:30 am - 10:30 am
Saturday 11/29/2025 10:30 am - 11:30 am
Monday 12/01/2025 9:30 am - 10:30 am
Saturday 12/06/2025 10:30 am - 11:30 am
Monday 12/08/2025 9:30 am - 10:30 am
Saturday 12/13/2025 10:30 am - 11:30 am
Monday 12/15/2025 9:30 am - 10:30 am
Saturday 12/20/2025 10:30 am - 11:30 am
Monday 12/22/2025 9:30 am - 10:30 am
Saturday 12/27/2025 10:30 am - 11:30 am
Monday 12/29/2025 9:30 am - 10:30 am
Saturday 01/03/2026 10:30 am - 11:30 am
Monday 01/05/2026 9:30 am - 10:30 am
Saturday 01/10/2026 10:30 am - 11:30 am
Monday 01/12/2026 9:30 am - 10:30 am
Saturday 01/17/2026 10:30 am - 11:30 am
Monday 01/19/2026 9:30 am - 10:30 am
Saturday 01/24/2026 10:30 am - 11:30 am
Monday 01/26/2026 9:30 am - 10:30 am
Saturday 01/31/2026 10:30 am - 11:30 am
Monday 02/02/2026 9:30 am - 10:30 am
Saturday 02/07/2026 10:30 am - 11:30 am
Monday 02/09/2026 9:30 am - 10:30 am
Saturday 02/14/2026 10:30 am - 11:30 am
Monday 02/16/2026 9:30 am - 10:30 am
Saturday 02/21/2026 10:30 am - 11:30 am
Monday 02/23/2026 9:30 am - 10:30 am
Saturday 02/28/2026 10:30 am - 11:30 am
Monday 03/02/2026 9:30 am - 10:30 am
Saturday 03/07/2026 10:30 am - 11:30 am
Monday 03/09/2026 9:30 am - 10:30 am
Saturday 03/14/2026 10:30 am - 11:30 am
Monday 03/16/2026 9:30 am - 10:30 am
Saturday 03/21/2026 10:30 am - 11:30 am
Monday 03/23/2026 9:30 am - 10:30 am
Saturday 03/28/2026 10:30 am - 11:30 am
Monday 03/30/2026 9:30 am - 10:30 am
Saturday 04/04/2026 10:30 am - 11:30 am
Monday 04/06/2026 9:30 am - 10:30 am
Saturday 04/11/2026 10:30 am - 11:30 am
Monday 04/13/2026 9:30 am - 10:30 am
Saturday 04/18/2026 10:30 am - 11:30 am
Monday 04/20/2026 9:30 am - 10:30 am
Saturday 04/25/2026 10:30 am - 11:30 am
Monday 04/27/2026 9:30 am - 10:30 am
Saturday 05/02/2026 10:30 am - 11:30 am
Monday 05/04/2026 9:30 am - 10:30 am
Saturday 05/09/2026 10:30 am - 11:30 am
Monday 05/11/2026 9:30 am - 10:30 am
Saturday 05/16/2026 10:30 am - 11:30 am
Monday 05/18/2026 9:30 am - 10:30 am
Saturday 05/23/2026 10:30 am - 11:30 am
Monday 05/25/2026 9:30 am - 10:30 am
Saturday 05/30/2026 10:30 am - 11:30 am
Monday 06/01/2026 9:30 am - 10:30 am
Saturday 06/06/2026 10:30 am - 11:30 am
Monday 06/08/2026 9:30 am - 10:30 am
Saturday 06/13/2026 10:30 am - 11:30 am
Monday 06/15/2026 9:30 am - 10:30 am
Saturday 06/20/2026 10:30 am - 11:30 am
Monday 06/22/2026 9:30 am - 10:30 am
Saturday 06/27/2026 10:30 am - 11:30 am
Monday 06/29/2026 9:30 am - 10:30 am
Saturday 07/04/2026 10:30 am - 11:30 am
Monday 07/06/2026 9:30 am - 10:30 am
Saturday 07/11/2026 10:30 am - 11:30 am
Monday 07/13/2026 9:30 am - 10:30 am
Saturday 07/18/2026 10:30 am - 11:30 am
Monday 07/20/2026 9:30 am - 10:30 am
Saturday 07/25/2026 10:30 am - 11:30 am
Monday 07/27/2026 9:30 am - 10:30 am
Saturday 08/01/2026 10:30 am - 11:30 am
Monday 08/03/2026 9:30 am - 10:30 am
Saturday 08/08/2026 10:30 am - 11:30 am
Monday 08/10/2026 9:30 am - 10:30 am
Saturday 08/15/2026 10:30 am - 11:30 am
Monday 08/17/2026 9:30 am - 10:30 am
Saturday 08/22/2026 10:30 am - 11:30 am
Monday 08/24/2026 9:30 am - 10:30 am
Saturday 08/29/2026 10:30 am - 11:30 am
Monday 08/31/2026 9:30 am - 10:30 am
Saturday 09/05/2026 10:30 am - 11:30 am
Monday 09/07/2026 9:30 am - 10:30 am
Saturday 09/12/2026 10:30 am - 11:30 am
Monday 09/14/2026 9:30 am - 10:30 am
Saturday 09/19/2026 10:30 am - 11:30 am
Monday 09/21/2026 9:30 am - 10:30 am
Saturday 09/26/2026 10:30 am - 11:30 am
Monday 09/28/2026 9:30 am - 10:30 am
Saturday 10/03/2026 10:30 am - 11:30 am
Monday 10/05/2026 9:30 am - 10:30 am
Saturday 10/10/2026 10:30 am - 11:30 am
Monday 10/12/2026 9:30 am - 10:30 am
Saturday 10/17/2026 10:30 am - 11:30 am
Monday 10/19/2026 9:30 am - 10:30 am
Saturday 10/24/2026 10:30 am - 11:30 am
Monday 10/26/2026 9:30 am - 10:30 am
Saturday 10/31/2026 10:30 am - 11:30 am

Stil Pearl
644 High street
Dedham, MA 02026

Wake up and join us for Brunch Flow.

A perfect start to your Saturday Morning.



Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Sonia Lydon

Sonia Basauri Lydon first discovered yoga in 1999 as a way to alleviate the severe back pain that was brought about from a lifetime of scoliosis. The therapeutic effects of yoga, and the overall balance that it brought about in her body, amazed Sonia, and from then on she was inspired to deeply pursue and evolve her yoga practice. Through teaching yoga, Sonia hopes to spread happiness and the desire for all to “live a beautiful life” – an ideal that she learned from her father, who always chose a path of joy and love for his own life. She is grateful to her teachers for their yogic wisdom, and to her family for helping her to find the beauty in life’s most unexpected places.