Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Betty's Upcoming Classes

Sunday - June 22, 2025 / EST
Nejang+Lujong - Tibetan Yogic Breathing Practice
Sunday 6/22/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Fluid All Levels ®
Sunday 6/22/2025
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
FREE Fluid Yoga Teacher Training Info Session
Sunday 6/22/2025
10:05 am - 10:30 am

Betty Riaz
Stil Pearl

FREE CLASS TO ALL!
Register
Sunday - June 29, 2025 / EST
Nejang+Lujong - Tibetan Yogic Breathing Practice
Sunday 6/29/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Fluid All Levels ®
Sunday 6/29/2025
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - July 03, 2025 / EST
Fluid All Levels ®
Thursday 7/3/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - July 06, 2025 / EST
Nejang+Lujong - Tibetan Yogic Breathing Practice
Sunday 7/6/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Fluid All Levels ®
Sunday 7/6/2025
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
FREE Fluid Yoga Teacher Training Info Session
Sunday 7/6/2025
10:05 am - 10:30 am

Betty Riaz
Stil Pearl

FREE CLASS TO ALL!
Register
Thursday - July 10, 2025 / EST
Fluid All Levels ®
Thursday 7/10/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Thursday - July 17, 2025 / EST
Fluid All Levels ®
Thursday 7/17/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - July 20, 2025 / EST
Nejang+Lujong - Tibetan Yogic Breathing Practice
Sunday 7/20/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Fluid All Levels ®
Sunday 7/20/2025
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - July 24, 2025 / EST
Fluid All Levels ®
Thursday 7/24/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - July 27, 2025 / EST
Nejang+Lujong - Tibetan Yogic Breathing Practice
Sunday 7/27/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Fluid All Levels ®
Sunday 7/27/2025
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - July 31, 2025 / EST
Fluid All Levels ®
Thursday 7/31/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - August 03, 2025 / EST
Nejang+Lujong - Tibetan Yogic Breathing Practice
Sunday 8/3/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Fluid All Levels ®
Sunday 8/3/2025
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
FREE Fluid Yoga Teacher Training Info Session
Sunday 8/3/2025
10:05 am - 10:30 am

Betty Riaz
Stil Pearl

FREE CLASS TO ALL!
Register