Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Betty's Upcoming Classes

Thursday - November 30, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 11/30/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - December 03, 2023 / EST
Fluid All Levels ®
Sunday 12/3/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - December 07, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 12/7/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - December 10, 2023 / EST
Fluid All Levels ®
Sunday 12/10/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - December 14, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 12/14/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - December 17, 2023 / EST
Fluid All Levels ®
Sunday 12/17/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - December 21, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 12/21/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - December 24, 2023 / EST
Fluid All Levels ®
Sunday 12/24/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - December 28, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 12/28/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Sunday - December 31, 2023 / EST
Fluid All Levels ®
Sunday 12/31/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - January 04, 2024 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 1/4/2024
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 1/4/2024
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - January 07, 2024 / EST
Fluid All Levels ®
Sunday 1/7/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - January 11, 2024 / EST
SPA + Yoga Nidra
Thursday 1/11/2024
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - January 14, 2024 / EST
Fluid All Levels ®
Sunday 1/14/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - January 18, 2024 / EST
SPA + Yoga Nidra
Thursday 1/18/2024
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM