Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Betty's Upcoming Classes

Thursday - February 02, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 2/2/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Thursday - February 09, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 2/9/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 2/9/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - February 12, 2023 / EST
Fluid All Levels ®
Sunday 2/12/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - February 16, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 2/16/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 2/16/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - February 19, 2023 / EST
Fluid All Levels ®
Sunday 2/19/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - February 23, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 2/23/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 2/23/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - February 26, 2023 / EST
Fluid All Levels ®
Sunday 2/26/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - March 02, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 3/2/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 3/2/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - March 09, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 3/9/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 3/9/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - March 12, 2023 / EST
Fluid All Levels ®
Sunday 3/12/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - March 16, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 3/16/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 3/16/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - March 19, 2023 / EST
Fluid All Levels ®
Sunday 3/19/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM