Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Betty's Upcoming Classes

Thursday - September 19, 2024 / EST
Fluid All Levels ®
Thursday 9/19/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - September 22, 2024 / EST
FREE 15 MIN MEDITATION
Sunday 9/22/2024
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 9/22/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - October 03, 2024 / EST
Fluid All Levels ®
Thursday 10/3/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - October 06, 2024 / EST
FREE 15 MIN MEDITATION
Sunday 10/6/2024
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 10/6/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Nejang & Lujong Pranayama Workshop
Sunday 10/6/2024
10:30 am - 11:45 pm

Betty Riaz
Stil Pearl
Register
Thursday - October 10, 2024 / EST
Fluid All Levels ®
Thursday 10/10/2024
8:00 am - 9:00 am

Betty Riaz
Stil Pearl

IN STUDIO MOST DAYS
Fluid All Levels ®
Thursday 10/10/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - October 13, 2024 / EST
FREE 15 MIN MEDITATION
Sunday 10/13/2024
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 10/13/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - October 24, 2024 / EST
Fluid All Levels ®
Thursday 10/24/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - October 27, 2024 / EST
FREE 15 MIN MEDITATION
Sunday 10/27/2024
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 10/27/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM