Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Betty's Upcoming Classes

Tuesday - June 06, 2023 / EST
Fluid All Levels ®
Tuesday 6/6/2023
8:00 am - 9:00 am

Betty Riaz
Stil Pearl

LIVE ZOOM WEEKLY WITH IN STUDIO ON OCCASION
Thursday - June 08, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 6/8/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
Fluid All Levels ®
Thursday 6/8/2023
8:00 am - 9:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
SPA + Yoga Nidra
Thursday 6/8/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - June 11, 2023 / EST
Fluid All Levels ®
Sunday 6/11/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
FREE Fluid Yoga Teacher Training Info Session
Sunday 6/11/2023
10:00 am - 10:30 am

Betty Riaz
Stil Pearl
Register
Thursday - June 15, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 6/15/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 6/15/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - June 18, 2023 / EST
Fluid All Levels ®
Sunday 6/18/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - June 22, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 6/22/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 6/22/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - June 25, 2023 / EST
Fluid All Levels ®
Sunday 6/25/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - June 29, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 6/29/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 6/29/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - July 02, 2023 / EST
Fluid All Levels ®
Sunday 7/2/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - July 06, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 7/6/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 7/6/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - July 09, 2023 / EST
Fluid All Levels ®
Sunday 7/9/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - July 13, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 7/13/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 7/13/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - July 16, 2023 / EST
Fluid All Levels ®
Sunday 7/16/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - July 20, 2023 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 7/20/2023
7:00 am - 7:30 am

Betty & Jamie
Stil Pearl - Online

ONLINE GREEN TARA MEDITATION MUST BE APPROVED
SPA + Yoga Nidra
Thursday 7/20/2023
5:00 pm - 6:00 pm

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Sunday - July 23, 2023 / EST
Fluid All Levels ®
Sunday 7/23/2023
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM