Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Betty's Upcoming Classes

Thursday - December 12, 2024 / EST
Fluid All Levels ®
Thursday 12/12/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Friday - December 13, 2024 / EST
SPA+Sound
Friday 12/13/2024
6:00 pm - 7:00 pm

Betty Riaz
Stil Pearl
Sunday - December 15, 2024 / EST
FREE 15 MIN MEDITATION
Sunday 12/15/2024
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 12/15/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - December 19, 2024 / EST
Fluid All Levels ®
Thursday 12/19/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - December 22, 2024 / EST
FREE 15 MIN MEDITATION
Sunday 12/22/2024
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 12/22/2024
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - December 26, 2024 / EST
Fluid All Levels ®
Thursday 12/26/2024
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Thursday - January 02, 2025 / EST
Fluid All Levels ®
Thursday 1/2/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - January 05, 2025 / EST
FREE 15 MIN MEDITATION
Sunday 1/5/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Fluid All Levels ®
Sunday 1/5/2025
9:00 am - 10:00 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL LIVESTREAM
Thursday - January 09, 2025 / EST
Fluid All Levels ®
Thursday 1/9/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - January 12, 2025 / EST
FREE 15 MIN MEDITATION
Sunday 1/12/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Thursday - January 16, 2025 / EST
Fluid All Levels ®
Thursday 1/16/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - January 19, 2025 / EST
FREE 15 MIN MEDITATION
Sunday 1/19/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl
Thursday - January 23, 2025 / EST
Fluid All Levels ®
Thursday 1/23/2025
9:30 am - 10:30 am

Betty Riaz
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Sunday - January 26, 2025 / EST
FREE 15 MIN MEDITATION
Sunday 1/26/2025
8:30 am - 8:45 am

Betty Riaz
Stil Pearl