Upcoming Events
Lifting with Jamie: A 12-Week Functional Strength Course
Location: Stil Pearl - Online
Online
A 12-week online strength workshop, meeting every Wednesday and Friday at 6:30 AM via Zoom. Each 30-minute session includes a quick warm-up, strength training with two sets of hand weights, and a core finisher. Perfect for beginners or experienced lifters wanting accountability, variety, and functional movement. Build muscle, boost strength, and create lasting fitness habits—all with minimal equipment.
1st Class is Wednesday September 24th 6:30am
300 Hr Fluid Yoga Teacher Training
Dates: 8/4/2025 to 4/26/2026
Fluid Yoga 300-Hour Teacher TrainingElevate Your Practice, Transform Your TeachingTake your 200-hour foundation to new heights and make yoga your life's work!Open to all certified Yoga Teachers, Fluid Yoga 300hour Yoga Teacher Training in an immersive program that will provide you with the tools necessary to effectively teach the principles of yoga in a variety of settings including yoga classes, workshops and retreats. At the completion of this training, you will have a thorough understanding of how to run yoga workshops, and retreats including actual programs ready to offer to students if you so choose. The multi-faceted approach to this training will have weekly discussions on the deeper dimensions of the yoga practice so that you may understand your own mind and behaviors in the context of the philosophy of yoga. With this understanding you can effectively teach students and lead groups in both short format class and workshop settings and longer format retreat or training settings. You will gain first-hand experience by building mock business plans, workshops and retreats and over the course of the training refine them to such a point that they will be viable to run if you so choose by the completion of the course. Course participants will also practice teaching yoga classes with weekly teaching/feedback sessions with the group.
200 Hr Fluid Yoga Teacher Training 2025/2026
Dates: 9/19/2025 to 4/19/2026
September 2025 to April 2026The Yoga Alliance Certified 200-hour Fluid Yoga Teacher Training Program invites you to go beyond simply learning to teach a yoga class, and instead join a community of teachers that values the personal strength we achieve when deeply interconnected with our practice and sangha. Within the framework of a Yoga Alliance-certified curriculum, our 200-hour program focuses on personal enrichment, the discovery of your individual path, building community, inspiring leadership and cultivating a network of teachers whose offerings are intelligent by design and fluid by nature.Contact bettyriaz@gmail.com for more info or CLICK HERE TO REGISTER
Oceanside Foodie and Yoga Experience with Betty and Sarah
Dates: 9/19/2025 to 9/21/2025
Luxury Oceanside Yoga and Foodie Experience
September Fluid Mind & Spirit Immersion Retreat
Dates: 9/25/2025 to 9/28/2025
Fluid Mind & Spirit Immersion w/Kevan Gale
October Fluid Mind & Spirit Immersion Retreat -
Dates: 10/16/2025 to 10/19/2025
Fluid Mind & Spirit Immersion w/Kevan Gale
Masters Series Retreat: Teachings of Saraha with Kevan
Dates: 10/23/2025 to 10/26/2025
The teachings of Saraha
Act 2: A Winter Women’s Yoga & Wellness Weekend
Dates: 1/30/2026 to 2/1/2026
Act 2: A Women’s Yoga & Wellness Weekend
Tibetan Healing Practices Retreat with Betty
Dates: 2/6/2026 to 2/8/2026
Tibetan Healing Practices Retreat with Betty
Oaxaco - Yoga and Meditation By The Ocean with Betty Jen and Sarah
Dates: 2/18/2026 to 2/23/2026
Yoga Meditation and Culture in Oaxaca
Euphoria SPA Retreat in Greece with Betty
Dates: 6/20/2026 to 6/25/2026
SPA Euphoria Retreat in Greece with Betty