Upcoming Events

Tibetan Healing Practices Retreat with Betty

Dates: 9/22/2023 to 9/24/2023

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Masters Series Retreat: Teachings of Nagarjuna with Kevan

Dates: 10/7/2023 to 10/9/2023

The teachings of Nagarjuna

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Music + Mantra + Yoga Retreat with Girish & Kevan Gale in Vt

Dates: 10/13/2023 to 10/15/2023

Music Meditation Yoga and Kirtan

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200 Hr Fluid Yoga Teacher Training 2023/2024

Dates: 10/19/2023 to 4/14/2024

October 2023 to April 2024The Yoga Alliance Certified 200-hour Fluid Yoga Teacher Training Program invites you to go beyond simply learning to teach a yoga class, and instead join a community of teachers that values the personal strength we achieve when deeply interconnected with our practice and sangha. Within the framework of a Yoga Alliance-certified curriculum, our 200-hour program focuses on personal enrichment, the discovery of your individual path, building community, inspiring leadership and cultivating a network of teachers whose offerings are intelligent by design and fluid by nature.

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Fluid Mind+Spirit, Meditation Immersion

Dates: 10/19/2023 to 10/22/2023

This is a 3 Night/ 4 Day retreat in Southern VT The retreat can be taken individually or as a part of the 200hr YTT program. The Fluid Mind approach begins with a foundational understanding of Tibetan Buddhist mind training, and continues to explore the science of meditations practices (including shamatha, maitri/lovingkindness, and tong-len). Fluid Spirit explores the tools students need to better understand their own minds. Our exploration will include study of the six perfections (paramitas_ as a gateway to a discussion of living an exemplary life filled with generosity, patience, diligence, morality, meditation and wisdom. Price: $800 Price includes daily yoga, meditation, lectures and dharma. **LIMITED SPOTS AVAILABLEAccommodationProvided by Horizon Inn in Wilmington VT @ $100 per nightShared or single room options. Contact Betty to arrange

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Embodying Meditation, A Trauma-Informed Workshop Series on Befriending the Mud and Returning Home

Dates: Saturday, October 28, 2023 - Saturday, December 09, 2023

Drawing from Western psychology and Buddhist teachings, this series peels back the layers of what makes meditating difficult in our busy, stressful lives and how to overcome a variety of barriers that prevent us from having balanced and happy lives.

When we get stressed or uncomfortable we may notice a build up of blockages in our ability to get into a state of flow, like a kink in a hose or a dam in a river. This may show up as difficulty in our relationship to ourselves or others, challenges at work/school, tightness in our body, holding our breath, over-thinking, chronic pain/fatigue, general stuckness, depression, anxiety, or dependence on something outside of ourselves to find momentary soothing such as substances, social media, shopping, food and so forth.

It is clear that we do not resonate with these limiting experiences, otherwise we would not consider the possibility that life could be different, and we would not search for something more, something better.

Using a variety of theories, practices and experiential activities, by the end of the series we will have started to develop a toolbox together, equipping you to have more integration and union between your body, mind and spirit.

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Dates: Saturday, November 04, 2023
Location: Stil Pearl

When we align our body with the rhythm of nature, we flow through the seasons of life in good physical, emotional, and spiritual health. Through the healing traditions of yoga, ayurveda and herbalism, we can support our body, build vitality, and maintain balance at any time of year or phase of life. In this workshop, we'll learn about and experience wellness practices to welcome and live in harmony during the Fall season.

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Bhutan with Kevan, Betty & Jamie

Dates: 3/4/2024 to 3/12/2024

Spiritual Immersion in the Kingdom of Bhutan

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Discover Guatemala 2024 with Kevan & Betty

Dates: 4/2/2024 to 4/7/2024

Discover Guatemala 2024 with Kevan & Betty

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Marrakech Morocco with Kevan & Jamie

Dates: 10/5/2024 to 10/11/2024

Experience the magic of Marrakech, Morocco

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