Upcoming Events
Lift with Jamie: A 12-Week Functional Strength Course - Starting April 2026
Dates: Wednesday, May 20, 2026 - Friday, June 26, 2026
Location: Stil Pearl - Online
Online
A 12-week online strength workshop, meeting every Wednesday and Friday at 6:30 AM via Zoom. Each 30-minute session includes a quick warm-up, strength training with two sets of hand weights, and a core finisher. Perfect for beginners or experienced lifters wanting accountability, variety, and functional movement. Build muscle, boost strength, and create lasting fitness habits—all with minimal equipment.
FREE Fluid Yoga Teacher Training Info Session
Dates: Saturday, May 30, 2026
Location: Stil Pearl
In-Person
Sacred Sound: Body & Soul
Dates: Saturday, June 06, 2026 - Saturday, July 25, 2026
Location: Stil Pearl
In-Person
Euphoria SPA Retreat in Greece with Betty
Dates: 6/20/2026 to 6/25/2026
SPA Euphoria Retreat in Greece with Betty
Lift with Jamie: A 6-Week Summer Series Strength Course - Starting July 2026
Dates: Wednesday, July 15, 2026 - Friday, August 21, 2026
Location: Stil Pearl - Online
Online
Join LIFT with Jamie, a 6 week Summer strength training workshop meeting every Wednesday and Friday at 6:30 AM via Zoom. Perfect for summer, this Body Weight + Bands Only series is designed to go wherever you go. Take your bands on vacation, out onto the lawn, or somewhere outside and move before it gets too hot. All you need are a few easily packable resistance bands and your own body weight for simple, effective workouts that build strength, mobility, endurance, and consistency.
Wednesday July 15 through Friday August 21
First class is Wednesday July 15th, 2026 at 6:30 AM
Last class is Friday August 21st, 2026 at 6:30 AM
SPA Yoga® Vermont Retreat Level 1+ 2 Training with Betty Riaz
Dates: 7/16/2026 to 7/19/2026
SPA LEVEL 1+2 Teacher Training in Vermont
Oceanside Yoga and Meditation Retreat with Betty and Sarah
Dates: 9/17/2026 to 9/20/2026
Oceanside Yoga and Meditation Retreat
The Sacred Sounds of Sanskrit
Dates: 9/26/2026
Sanskrit (meaning “well-composed” or “well put together”) is a powerful vehicle for connecting practitioners to an experience of inner connection and wisdom through spoken word. Learn about the symbolism that lies within the language, how it connects to your yoga and meditation practice, and how to connect to the deeper meaning when speaking sanskrit words and mantras.
The Sacred Sounds of Sanskrit
Dates: Saturday, September 26, 2026
Location: Stil Pearl
In-Person
Sanskrit (meaning “well-composed” or “well put together”) is a powerful vehicle for connecting practitioners to an experience of inner connection and wisdom through spoken word. Learn about the symbolism that lies within the language, how it connects to your yoga and meditation practice, and how to connect to the deeper meaning when speaking sanskrit words and mantras.
Sacred Sisterhood: A unique retreat with women who lift you up!
Dates: 10/2/2026 to 10/4/2026
A unique retreat with women who lift you up!
Fluid Mind & Spirit Immersion Retreat No. 1
Dates: 10/8/2026 to 10/11/2026
Fluid Mind & Spirit Immersion w/Kevan Gale
Fluid Mind & Spirit Immersion Retreat - Retreat No. 2
Dates: 10/15/2026 to 10/18/2026
Fluid Mind & Spirit Immersion w/Kevan Gale
Masters Series Retreat: Teachings of Gorakhnath with Kevan
Dates: 11/5/2026 to 11/8/2026
The Teachings of Gorakhnath