Upcoming Events

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200 Hr Fluid Yoga Teacher Training 2025/2026

Dates: 9/19/2025 to 4/19/2026

September 2025 to April 2026The Yoga Alliance Certified 200-hour Fluid Yoga Teacher Training Program invites you to go beyond simply learning to teach a yoga class, and instead join a community of teachers that values the personal strength we achieve when deeply interconnected with our practice and sangha. Within the framework of a Yoga Alliance-certified curriculum, our 200-hour program focuses on personal enrichment, the discovery of your individual path, building community, inspiring leadership and cultivating a network of teachers whose offerings are intelligent by design and fluid by nature.Contact bettyriaz@gmail.com for more info or CLICK HERE TO REGISTER

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Oaxaco - Yoga and Meditation By The Ocean with Betty Jen and Sarah

Dates: 2/18/2026 to 2/23/2026

Yoga Meditation and Culture in Oaxaca

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Lift with Jamie: A 12-Week Functional Strength Course - Starting in January

Dates: Friday, February 20, 2026 - Friday, March 27, 2026
Location: Stil Pearl - Online
Online  

A 12-week online strength workshop, meeting every Wednesday and Friday at 6:30 AM via Zoom. Each 30-minute session includes a quick warm-up, strength training with two sets of hand weights, and a core finisher. Perfect for beginners or experienced lifters wanting accountability, variety, and functional movement. Build muscle, boost strength, and create lasting fitness habits—all with minimal equipment.

Wednesday Jan 7 thru Friday March 27th

1st Class is Wednesday Jan 7th 2026 at 6:30am

Last class is Friday March 27th at 6:30am



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nodd primer: Foundations of Sleep

Dates: Saturday, April 25, 2026
Location: Stil Pearl
In-Person

This workshop will bring back your confidence and curiosity when it comes to sleep, it will open your mind to what might be interfering. We'll learn to listen, understand and say yes to the rhythm already within.

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Euphoria SPA Retreat in Greece with Betty

Dates: 6/20/2026 to 6/25/2026

SPA Euphoria Retreat in Greece with Betty

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SPA Yoga® Vermont Retreat Level 1+ 2 Training with Betty Riaz

Dates: 7/16/2026 to 7/19/2026

SPA LEVEL 1+2 Teacher Training in Vermont

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Masters Series Retreat: Teachings of Gorakhnath with Kevan

Dates: 11/5/2026 to 11/8/2026

The Teachings of Gorakhnath

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