Upcoming Events

Lifting with Jamie: A 12-Week Functional Strength Course

Location: Stil Pearl - Online
Online  

A 12-week online strength workshop, meeting every Wednesday and Friday at 6:30 AM via Zoom. Each 30-minute session includes a quick warm-up, strength training with two sets of hand weights, and a core finisher. Perfect for beginners or experienced lifters wanting accountability, variety, and functional movement. Build muscle, boost strength, and create lasting fitness habits—all with minimal equipment.

1st Class is Wednesday September 24th 6:30am

Learn More  Register

300 Hr Fluid Yoga Teacher Training

Dates: 8/4/2025 to 4/26/2026

Fluid Yoga 300-Hour Teacher TrainingElevate Your Practice, Transform Your TeachingTake your 200-hour foundation to new heights and make yoga your life's work!Open to all certified Yoga Teachers, Fluid Yoga 300hour Yoga Teacher Training in an immersive program that will provide you with the tools necessary to effectively teach the principles of yoga in a variety of settings including yoga classes, workshops and retreats.  At the completion of this training, you will have a thorough understanding of how to run yoga workshops, and retreats including actual programs ready to offer to students if you so choose. The multi-faceted approach to this training will have weekly discussions on the deeper dimensions of the yoga practice so that you may understand your own mind and behaviors in the context of the philosophy of yoga. With this understanding you can effectively teach students and lead groups in both short format class and workshop settings and longer format retreat or training settings.  You will gain first-hand experience by building mock business plans, workshops and retreats and over the course of the training refine them to such a point that they will be viable to run if you so choose by the completion of the course.  Course participants will also practice teaching yoga classes with weekly teaching/feedback sessions with the group.

Learn More  

200 Hr Fluid Yoga Teacher Training 2025/2026

Dates: 9/19/2025 to 4/19/2026

September 2025 to April 2026The Yoga Alliance Certified 200-hour Fluid Yoga Teacher Training Program invites you to go beyond simply learning to teach a yoga class, and instead join a community of teachers that values the personal strength we achieve when deeply interconnected with our practice and sangha. Within the framework of a Yoga Alliance-certified curriculum, our 200-hour program focuses on personal enrichment, the discovery of your individual path, building community, inspiring leadership and cultivating a network of teachers whose offerings are intelligent by design and fluid by nature.Contact bettyriaz@gmail.com for more info or CLICK HERE TO REGISTER

Learn More  

Oceanside Foodie and Yoga Experience with Betty and Sarah

Dates: 9/19/2025 to 9/21/2025

Luxury Oceanside Yoga and Foodie Experience

Learn More  

September Fluid Mind & Spirit Immersion Retreat

Dates: 9/25/2025 to 9/28/2025

Fluid Mind & Spirit Immersion w/Kevan Gale

Learn More  

October Fluid Mind & Spirit Immersion Retreat -

Dates: 10/16/2025 to 10/19/2025

Fluid Mind & Spirit Immersion w/Kevan Gale

Learn More  

Masters Series Retreat: Teachings of Saraha with Kevan

Dates: 10/23/2025 to 10/26/2025

The teachings of Saraha

Learn More  

Act 2: A Winter Women’s Yoga & Wellness Weekend

Dates: 1/30/2026 to 2/1/2026

Act 2: A Women’s Yoga & Wellness Weekend

Learn More  

Tibetan Healing Practices Retreat with Betty

Dates: 2/6/2026 to 2/8/2026

Tibetan Healing Practices Retreat with Betty

Learn More  

Oaxaco - Yoga and Meditation By The Ocean with Betty Jen and Sarah

Dates: 2/18/2026 to 2/23/2026

Yoga Meditation and Culture in Oaxaca

Learn More  

Euphoria SPA Retreat in Greece with Betty

Dates: 6/20/2026 to 6/25/2026

SPA Euphoria Retreat in Greece with Betty

Learn More