Retreats

WISDOM: A 5 Day Silent Meditation Retreat with Kevan & Betty

Wilmington • Oct 7 - 11 2021

WISDOM Silent Meditation with Kevan & Betty

Join Betty & Kevan for a weekend of Noble Silence and Meditation
October 7-11th, 2021
Thursday 3 pm to Monday Noont
Wilmington , VT


SAMPLE DAILY SCHEDULE
NOBLE SILENCE 6 am to 3.30 pm daily
6 am coffee/ dharma reading
6.30 am morning meditation 
7 am morning hike
8 am gentle asana
9.30 am healthy brunch
11- 4 pm free
4 pm Meditation 
4.30 dharma talk
5.30 Light Dinner
7 pm Evening Activity or yoga nidra
8 pm sleep

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