SPA + Yoga Nidra

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Dates
Thursday 01/04/2024 5:00 pm - 6:00 pm
Thursday 01/11/2024 5:00 pm - 6:00 pm
Thursday 01/18/2024 5:00 pm - 6:00 pm
Thursday 01/25/2024 5:00 pm - 6:00 pm
Thursday 02/01/2024 5:00 pm - 6:00 pm
Thursday 02/08/2024 5:00 pm - 6:00 pm
Thursday 02/15/2024 5:00 pm - 6:00 pm
Thursday 02/22/2024 5:00 pm - 6:00 pm
Thursday 02/29/2024 5:00 pm - 6:00 pm
Thursday 03/07/2024 5:00 pm - 6:00 pm
Thursday 03/14/2024 5:00 pm - 6:00 pm
Thursday 03/21/2024 5:00 pm - 6:00 pm
Thursday 03/28/2024 5:00 pm - 6:00 pm
Thursday 04/04/2024 5:00 pm - 6:00 pm
Thursday 04/11/2024 5:00 pm - 6:00 pm
Thursday 04/18/2024 5:00 pm - 6:00 pm
Thursday 04/25/2024 5:00 pm - 6:00 pm
Thursday 05/02/2024 5:00 pm - 6:00 pm
Thursday 05/09/2024 5:00 pm - 6:00 pm
Thursday 05/16/2024 5:00 pm - 6:00 pm
Thursday 05/23/2024 5:00 pm - 6:00 pm
Thursday 05/30/2024 5:00 pm - 6:00 pm
Thursday 06/06/2024 5:00 pm - 6:00 pm
Thursday 06/13/2024 5:00 pm - 6:00 pm
Thursday 06/20/2024 5:00 pm - 6:00 pm
Thursday 06/27/2024 5:00 pm - 6:00 pm
Thursday 07/04/2024 5:00 pm - 6:00 pm
Thursday 07/11/2024 5:00 pm - 6:00 pm
Thursday 07/18/2024 5:00 pm - 6:00 pm
Thursday 07/25/2024 5:00 pm - 6:00 pm
Thursday 08/01/2024 5:00 pm - 6:00 pm
Thursday 08/08/2024 5:00 pm - 6:00 pm
Thursday 08/15/2024 5:00 pm - 6:00 pm
Thursday 08/22/2024 5:00 pm - 6:00 pm
Thursday 08/29/2024 5:00 pm - 6:00 pm
Thursday 09/05/2024 5:00 pm - 6:00 pm
Thursday 09/12/2024 5:00 pm - 6:00 pm
Thursday 09/19/2024 5:00 pm - 6:00 pm
Thursday 09/26/2024 5:00 pm - 6:00 pm
Thursday 10/03/2024 5:00 pm - 6:00 pm
Thursday 10/10/2024 5:00 pm - 6:00 pm
Thursday 10/17/2024 5:00 pm - 6:00 pm
Thursday 10/24/2024 5:00 pm - 6:00 pm
Thursday 10/31/2024 5:00 pm - 6:00 pm
Thursday 11/07/2024 5:00 pm - 6:00 pm
Thursday 11/14/2024 5:00 pm - 6:00 pm
Thursday 11/21/2024 5:00 pm - 6:00 pm

Stil Pearl - Online
644 High Street
Dedham, MA 02026

We move through the physical practice of SPA yoga to awaken the senses, open the body's subtle energy channels and prepare the body to experience new depths of awareness. Our physical practice of asana balances the elements in the body, allowing us to surrender fully to the experience of savasana and sound healing. Instruments played will encourage relaxation of the body, guide the mind to enter an alpha beta state, and aid in balancing the chakras.



Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.