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Dates
Saturday 06/06/2026 2:00 pm - 4:00 pm
Saturday 06/13/2026 2:00 pm - 4:00 pm
Saturday 06/20/2026 2:00 pm - 4:00 pm
Saturday 07/11/2026 2:00 pm - 4:00 pm
Saturday 07/18/2026 2:00 pm - 4:00 pm
Saturday 07/25/2026 2:00 pm - 4:00 pm
Pricing
$75.00 Sacred Sound: Body & Soul
SACRED SOUND, BODY & SOUL
A 3-WEEK HEALING JOURNEY GROUP FOR WOMEN
Sacred Sound, Body & Soul is a healing journey for women designed to reconnect
you with your body, inner wisdom, and authentic voice through yoga, Tibetan sound
healing, meditation, and contemplative practices inspired by yogic and Buddhist
traditions. This 6-week experience is offered in two nourishing 3-week sessions focused
on grounding, emotional healing, expression, and integration in a supportive and
intentional community space.
TWO 3-WEEK SESSIONS - ENROLL IN ONE OR BOTH!
SESSION 1: RETURNING TO THE BODY
SESSION 2: EXPRESSION & INNER WISDOM
SATURDAYS IN JUNE & JULY, 2026
FROM 2pm to 4 pm
Facilitated by Sandra Mattar, psychologist and yoga teacher (RYT-500).
Space is
limited.
Email: Sandra.mattar108@gmail.com for more information.
Come home to your body. Awaken your voice. Live in alignment
Sandra Mattar
Sandra Mattar is a RYT-500 yoga teacher, clinical psychologist, and university professor whose work is rooted in the integration of Eastern and Western healing traditions. She discovered yoga a decade ago while seeking spiritual grounding during an unsettling time in her life, a path that eventually led her to her teachers, Khenpo Lama Migmar and Kevan Gale.
Sandra is the founder of Norbu Psychotherapy, where she weaves contemplative practices, Tibetan Medicine principles, and evidence-based psychology into a holistic approach to healing. She is also a graduate of the Triyana Buddhist Studies Program under the guidance of Kevan Gale.
A lifelong seeker, Sandra loves traveling, hiking, and exploring the beauty of the natural world. She is currently learning to play the harmonium and Tibetan sound bowls, continuing to deepen her relationship with sound, presence, and spiritual practice.