Mid-day Flow

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Dates
Friday 09/29/2023 12:00 pm - 1:00 pm
Monday 10/02/2023 12:00 pm - 1:00 pm
Friday 10/06/2023 12:00 pm - 1:00 pm
Monday 10/09/2023 12:00 pm - 1:00 pm
Friday 10/13/2023 12:00 pm - 1:00 pm
Monday 10/16/2023 12:00 pm - 1:00 pm
Friday 10/20/2023 12:00 pm - 1:00 pm
Monday 10/23/2023 12:00 pm - 1:00 pm
Friday 10/27/2023 12:00 pm - 1:00 pm
Monday 10/30/2023 12:00 pm - 1:00 pm
Thursday 11/02/2023 12:00 pm - 1:00 pm
Friday 11/03/2023 12:00 pm - 1:00 pm
Monday 11/06/2023 12:00 pm - 1:00 pm
Thursday 11/09/2023 12:00 pm - 1:00 pm
Friday 11/10/2023 12:00 pm - 1:00 pm
Monday 11/13/2023 12:00 pm - 1:00 pm
Thursday 11/16/2023 12:00 pm - 1:00 pm
Friday 11/17/2023 12:00 pm - 1:00 pm
Monday 11/20/2023 12:00 pm - 1:00 pm
Thursday 11/23/2023 12:00 pm - 1:00 pm
Friday 11/24/2023 12:00 pm - 1:00 pm
Monday 11/27/2023 12:00 pm - 1:00 pm
Thursday 11/30/2023 12:00 pm - 1:00 pm
Friday 12/01/2023 12:00 pm - 1:00 pm
Monday 12/04/2023 12:00 pm - 1:00 pm
Thursday 12/07/2023 12:00 pm - 1:00 pm
Friday 12/08/2023 12:00 pm - 1:00 pm
Monday 12/11/2023 12:00 pm - 1:00 pm
Thursday 12/14/2023 12:00 pm - 1:00 pm
Friday 12/15/2023 12:00 pm - 1:00 pm
Monday 12/18/2023 12:00 pm - 1:00 pm
Thursday 12/21/2023 12:00 pm - 1:00 pm
Friday 12/22/2023 12:00 pm - 1:00 pm
Monday 12/25/2023 12:00 pm - 1:00 pm
Thursday 12/28/2023 12:00 pm - 1:00 pm
Friday 12/29/2023 12:00 pm - 1:00 pm
Monday 01/01/2024 12:00 pm - 1:00 pm
Thursday 01/04/2024 12:00 pm - 1:00 pm
Friday 01/05/2024 12:00 pm - 1:00 pm
Monday 01/08/2024 12:00 pm - 1:00 pm
Monday 01/15/2024 12:00 pm - 1:00 pm
Monday 01/22/2024 12:00 pm - 1:00 pm
Monday 01/29/2024 12:00 pm - 1:00 pm
Monday 02/05/2024 12:00 pm - 1:00 pm
Monday 02/12/2024 12:00 pm - 1:00 pm
Monday 02/19/2024 12:00 pm - 1:00 pm
Monday 02/26/2024 12:00 pm - 1:00 pm
Monday 03/04/2024 12:00 pm - 1:00 pm
Monday 03/11/2024 12:00 pm - 1:00 pm
Monday 03/18/2024 12:00 pm - 1:00 pm
Monday 03/25/2024 12:00 pm - 1:00 pm
Monday 04/01/2024 12:00 pm - 1:00 pm
Monday 04/08/2024 12:00 pm - 1:00 pm
Monday 04/15/2024 12:00 pm - 1:00 pm
Monday 04/22/2024 12:00 pm - 1:00 pm
Monday 04/29/2024 12:00 pm - 1:00 pm
Monday 05/06/2024 12:00 pm - 1:00 pm
Monday 05/13/2024 12:00 pm - 1:00 pm
Monday 05/20/2024 12:00 pm - 1:00 pm
Monday 05/27/2024 12:00 pm - 1:00 pm
Monday 06/03/2024 12:00 pm - 1:00 pm
Monday 06/10/2024 12:00 pm - 1:00 pm
Monday 06/17/2024 12:00 pm - 1:00 pm
Monday 06/24/2024 12:00 pm - 1:00 pm
Monday 07/01/2024 12:00 pm - 1:00 pm
Monday 07/08/2024 12:00 pm - 1:00 pm
Monday 07/15/2024 12:00 pm - 1:00 pm
Monday 07/22/2024 12:00 pm - 1:00 pm
Monday 07/29/2024 12:00 pm - 1:00 pm
Monday 08/05/2024 12:00 pm - 1:00 pm
Monday 08/12/2024 12:00 pm - 1:00 pm
Monday 08/19/2024 12:00 pm - 1:00 pm
Monday 08/26/2024 12:00 pm - 1:00 pm
Monday 09/02/2024 12:00 pm - 1:00 pm
Monday 09/09/2024 12:00 pm - 1:00 pm
Monday 09/16/2024 12:00 pm - 1:00 pm
Monday 09/23/2024 12:00 pm - 1:00 pm

A one hour vinyasa flow to revitalize you for the rest of the day.
Vinyasa Flow is Sequential movement that interlinks postures to form a continuous flow.

It creates a movement and meditation.

All vinyasa classes at Stil Studio are set to music that helps the practitioner flow with their own breath. Classes are comfortably warm at 75 - 80 degrees. Enjoy your Vinyasa at your own pace. All Classes are ALL LEVELS.



Tatiana Tosi

Lia Romani