Mid-day Flow

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Dates
Friday 06/14/2024 12:00 pm - 1:00 pm
Thursday 06/20/2024 12:00 pm - 1:00 pm
Friday 06/21/2024 12:00 pm - 1:00 pm
Thursday 06/27/2024 12:00 pm - 1:00 pm
Friday 06/28/2024 12:00 pm - 1:00 pm
Thursday 07/04/2024 12:00 pm - 1:00 pm
Friday 07/05/2024 12:00 pm - 1:00 pm
Thursday 07/11/2024 12:00 pm - 1:00 pm
Friday 07/12/2024 12:00 pm - 1:00 pm
Thursday 07/18/2024 12:00 pm - 1:00 pm
Friday 07/19/2024 12:00 pm - 1:00 pm
Thursday 07/25/2024 12:00 pm - 1:00 pm
Friday 07/26/2024 12:00 pm - 1:00 pm
Thursday 08/01/2024 12:00 pm - 1:00 pm
Friday 08/02/2024 12:00 pm - 1:00 pm
Thursday 08/08/2024 12:00 pm - 1:00 pm
Friday 08/09/2024 12:00 pm - 1:00 pm
Thursday 08/15/2024 12:00 pm - 1:00 pm
Friday 08/16/2024 12:00 pm - 1:00 pm
Thursday 08/22/2024 12:00 pm - 1:00 pm
Friday 08/23/2024 12:00 pm - 1:00 pm
Thursday 08/29/2024 12:00 pm - 1:00 pm
Friday 08/30/2024 12:00 pm - 1:00 pm
Thursday 09/05/2024 12:00 pm - 1:00 pm
Friday 09/06/2024 12:00 pm - 1:00 pm
Thursday 09/12/2024 12:00 pm - 1:00 pm
Friday 09/13/2024 12:00 pm - 1:00 pm
Thursday 09/19/2024 12:00 pm - 1:00 pm
Friday 09/20/2024 12:00 pm - 1:00 pm
Thursday 09/26/2024 12:00 pm - 1:00 pm
Friday 09/27/2024 12:00 pm - 1:00 pm
Thursday 10/03/2024 12:00 pm - 1:00 pm
Friday 10/04/2024 12:00 pm - 1:00 pm
Thursday 10/10/2024 12:00 pm - 1:00 pm
Friday 10/11/2024 12:00 pm - 1:00 pm
Thursday 10/17/2024 12:00 pm - 1:00 pm
Friday 10/18/2024 12:00 pm - 1:00 pm
Thursday 10/24/2024 12:00 pm - 1:00 pm
Friday 10/25/2024 12:00 pm - 1:00 pm
Thursday 10/31/2024 12:00 pm - 1:00 pm
Friday 11/01/2024 12:00 pm - 1:00 pm
Thursday 11/07/2024 12:00 pm - 1:00 pm
Friday 11/08/2024 12:00 pm - 1:00 pm
Thursday 11/14/2024 12:00 pm - 1:00 pm
Friday 11/15/2024 12:00 pm - 1:00 pm
Thursday 11/21/2024 12:00 pm - 1:00 pm
Friday 11/22/2024 12:00 pm - 1:00 pm
Thursday 11/28/2024 12:00 pm - 1:00 pm
Friday 11/29/2024 12:00 pm - 1:00 pm
Thursday 12/05/2024 12:00 pm - 1:00 pm
Friday 12/06/2024 12:00 pm - 1:00 pm
Thursday 12/12/2024 12:00 pm - 1:00 pm
Friday 12/13/2024 12:00 pm - 1:00 pm
Thursday 12/19/2024 12:00 pm - 1:00 pm
Friday 12/20/2024 12:00 pm - 1:00 pm
Thursday 12/26/2024 12:00 pm - 1:00 pm
Friday 12/27/2024 12:00 pm - 1:00 pm
Wednesday 01/01/2025 12:00 pm - 1:00 pm
Thursday 01/02/2025 12:00 pm - 1:00 pm
Friday 01/03/2025 12:00 pm - 1:00 pm
Thursday 01/09/2025 12:00 pm - 1:00 pm
Friday 01/10/2025 12:00 pm - 1:00 pm
Thursday 01/16/2025 12:00 pm - 1:00 pm
Friday 01/17/2025 12:00 pm - 1:00 pm
Thursday 01/23/2025 12:00 pm - 1:00 pm
Friday 01/24/2025 12:00 pm - 1:00 pm
Thursday 01/30/2025 12:00 pm - 1:00 pm
Friday 01/31/2025 12:00 pm - 1:00 pm
Thursday 02/06/2025 12:00 pm - 1:00 pm
Friday 02/07/2025 12:00 pm - 1:00 pm
Thursday 02/13/2025 12:00 pm - 1:00 pm
Friday 02/14/2025 12:00 pm - 1:00 pm
Thursday 02/20/2025 12:00 pm - 1:00 pm
Friday 02/21/2025 12:00 pm - 1:00 pm
Thursday 02/27/2025 12:00 pm - 1:00 pm
Friday 02/28/2025 12:00 pm - 1:00 pm
Thursday 03/06/2025 12:00 pm - 1:00 pm
Friday 03/07/2025 12:00 pm - 1:00 pm
Thursday 03/13/2025 12:00 pm - 1:00 pm
Friday 03/14/2025 12:00 pm - 1:00 pm
Thursday 03/20/2025 12:00 pm - 1:00 pm
Friday 03/21/2025 12:00 pm - 1:00 pm
Thursday 03/27/2025 12:00 pm - 1:00 pm
Friday 03/28/2025 12:00 pm - 1:00 pm
Thursday 04/03/2025 12:00 pm - 1:00 pm
Friday 04/04/2025 12:00 pm - 1:00 pm
Thursday 04/10/2025 12:00 pm - 1:00 pm
Friday 04/11/2025 12:00 pm - 1:00 pm
Thursday 04/17/2025 12:00 pm - 1:00 pm
Friday 04/18/2025 12:00 pm - 1:00 pm
Thursday 04/24/2025 12:00 pm - 1:00 pm
Friday 04/25/2025 12:00 pm - 1:00 pm
Thursday 05/01/2025 12:00 pm - 1:00 pm
Friday 05/02/2025 12:00 pm - 1:00 pm
Thursday 05/08/2025 12:00 pm - 1:00 pm
Friday 05/09/2025 12:00 pm - 1:00 pm
Thursday 05/15/2025 12:00 pm - 1:00 pm
Friday 05/16/2025 12:00 pm - 1:00 pm
Thursday 05/22/2025 12:00 pm - 1:00 pm
Friday 05/23/2025 12:00 pm - 1:00 pm
Thursday 05/29/2025 12:00 pm - 1:00 pm
Friday 05/30/2025 12:00 pm - 1:00 pm
Thursday 06/05/2025 12:00 pm - 1:00 pm
Friday 06/06/2025 12:00 pm - 1:00 pm

A one hour vinyasa flow to revitalize you for the rest of the day.
Vinyasa Flow is Sequential movement that interlinks postures to form a continuous flow.

It creates a movement and meditation.

All vinyasa classes at Stil Studio are set to music that helps the practitioner flow with their own breath. Classes are comfortably warm at 75 - 80 degrees. Enjoy your Vinyasa at your own pace. All Classes are ALL LEVELS.



Tatiana Tosi

Jamie Russell

Jamie is an E-RYT 500 hour Fluid Yoga teacher and educator in the Fluid Yoga school.  Introduced to the benefits of physical movements at a very young age, Jamie evolved from a dancer and athlete to an avid yoga practitioner. Incorporating the mental aspects of a meditation practice and Buddhist philosophy into her life, Jamie became a teacher of yoga in 2009 and has since dedicated her life to the practice and sharing of its benefits.   Jamie co-owns Aeemelia Skincare, a company born from the realization of feeling better when we are happy and healthy and providing handcrafted skincare made with simple products that make you feel good. Additionally, Jamie leads yoga retreats with her fellow Fluid Yoga teachers and enjoys biking and snowboarding in the mountains.

Lia Romani