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Dates
Monday 10/06/2025 9:00 am - 10:00 am
Monday 10/13/2025 9:00 am - 10:00 am
Monday 10/20/2025 9:00 am - 10:00 am
Monday 10/27/2025 9:00 am - 10:00 am
Monday 11/03/2025 9:00 am - 10:00 am
Monday 11/10/2025 9:00 am - 10:00 am
Monday 11/17/2025 9:00 am - 10:00 am
Monday 11/24/2025 9:00 am - 10:00 am
Monday 12/01/2025 9:00 am - 10:00 am
Monday 12/08/2025 9:00 am - 10:00 am
Monday 12/15/2025 9:00 am - 10:00 am
Monday 12/22/2025 9:00 am - 10:00 am
Monday 12/29/2025 9:00 am - 10:00 am
Monday 01/05/2026 9:00 am - 10:00 am
Monday 01/12/2026 9:00 am - 10:00 am
Monday 01/19/2026 9:00 am - 10:00 am
Monday 01/26/2026 9:00 am - 10:00 am
Monday 02/02/2026 9:00 am - 10:00 am
Monday 02/09/2026 9:00 am - 10:00 am
Monday 02/16/2026 9:00 am - 10:00 am
Monday 02/23/2026 9:00 am - 10:00 am
Monday 03/02/2026 9:00 am - 10:00 am
Monday 03/09/2026 9:00 am - 10:00 am
Monday 03/16/2026 9:00 am - 10:00 am
Monday 03/23/2026 9:00 am - 10:00 am
Monday 03/30/2026 9:00 am - 10:00 am
Monday 04/06/2026 9:00 am - 10:00 am
Monday 04/13/2026 9:00 am - 10:00 am
Monday 04/20/2026 9:00 am - 10:00 am
Monday 04/27/2026 9:00 am - 10:00 am
Monday 05/04/2026 9:00 am - 10:00 am
Stil Pearl - Online
644 High Street
Dedham, MA 02026
In this Fluid Yoga class, we will dynamically link the flowing nature of the breath with mindful, continual movement and creative sequencing. This heat-building vinyasa flow will not only increase strength and flexibility, but also train the mind to be more content and relaxed throughout the most difficult challenges on and off the mat.
Using the classical elements as inspiration, we will become grounded and refine our balance with the earth, explore flowing movement and grace in the manner of water, ignite fire within our bodies through core strengthening and detoxification, and empower the air flowing within us through breath control and mind training. All classes end with a guided savasana, to embrace our space element and rejuvenate the spirit. The ultimate goal is for students to leave class feeling peaceful, powerful and full of bliss.
Come prepared with an open mind and mindful approach. These classes are ALL LEVELS
Alyssa Gorel
ALYSSA GOREL, RYT 500, LICSW, BCN. Alyssa completed her 200hr & 300hr training through Fluid Yoga and has certificates in HEALing Yoga Level 1&2 and SPA Yoga. Stumbling upon yoga she found she was more at peace after class. This led her to pursue yoga further to understand the mind, body connection and why yoga made her feel more balanced and happy. This journey naturally led to wanting to be a Yoga Teacher in order to share the benefits of yoga with others. Through exploring the mind, body and spirit connection in fluid style classes she aims to help you create the inner and outer space to find harmony and peace. In her classes she attunes to the needs of students in that given moment, offering a variety of options that invite turning up the heat, or backing off their edge based on listening to their body as the primary guide. By the end of class you will have practiced keeping the mind focused, attending to the needs of the body and meeting it right where it is at with compassion and acceptance in order to arrive at complete relaxation and renewal.
