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Dates
Monday 10/12/2026 6:30 pm - 7:30 pm
Monday 10/19/2026 6:30 pm - 7:30 pm
Monday 10/26/2026 6:30 pm - 7:30 pm
Saturday 10/31/2026 10:30 am - 11:30 am
Monday 11/02/2026 6:30 pm - 7:30 pm
Saturday 11/07/2026 10:30 am - 11:30 am
Monday 11/09/2026 6:30 pm - 7:30 pm
Saturday 11/14/2026 10:30 am - 11:30 am
Monday 11/16/2026 6:30 pm - 7:30 pm
Saturday 11/21/2026 10:30 am - 11:30 am
Monday 11/23/2026 6:30 pm - 7:30 pm
Saturday 11/28/2026 10:30 am - 11:30 am
Monday 11/30/2026 6:30 pm - 7:30 pm
Saturday 12/05/2026 10:30 am - 11:30 am
Monday 12/07/2026 6:30 pm - 7:30 pm
Saturday 12/12/2026 10:30 am - 11:30 am
Monday 12/14/2026 6:30 pm - 7:30 pm
Saturday 12/19/2026 10:30 am - 11:30 am
Monday 12/21/2026 6:30 pm - 7:30 pm
Saturday 12/26/2026 10:30 am - 11:30 am
Monday 12/28/2026 6:30 pm - 7:30 pm
Saturday 01/02/2027 10:30 am - 11:30 am
Monday 01/04/2027 6:30 pm - 7:30 pm
Saturday 01/09/2027 10:30 am - 11:30 am
Monday 01/11/2027 6:30 pm - 7:30 pm
Saturday 01/16/2027 10:30 am - 11:30 am
Monday 01/18/2027 6:30 pm - 7:30 pm
Saturday 01/23/2027 10:30 am - 11:30 am
Monday 01/25/2027 6:30 pm - 7:30 pm
Saturday 01/30/2027 10:30 am - 11:30 am
Monday 02/01/2027 6:30 pm - 7:30 pm
Saturday 02/06/2027 10:30 am - 11:30 am
Monday 02/08/2027 6:30 pm - 7:30 pm
Saturday 02/13/2027 10:30 am - 11:30 am
Monday 02/15/2027 6:30 pm - 7:30 pm
Saturday 02/20/2027 10:30 am - 11:30 am
Monday 02/22/2027 6:30 pm - 7:30 pm
Saturday 02/27/2027 10:30 am - 11:30 am
Monday 03/01/2027 6:30 pm - 7:30 pm
Saturday 03/06/2027 10:30 am - 11:30 am
Monday 03/08/2027 6:30 pm - 7:30 pm
Saturday 03/13/2027 10:30 am - 11:30 am
Monday 03/15/2027 6:30 pm - 7:30 pm
Saturday 03/20/2027 10:30 am - 11:30 am
Monday 03/22/2027 6:30 pm - 7:30 pm
Saturday 03/27/2027 10:30 am - 11:30 am
Monday 03/29/2027 6:30 pm - 7:30 pm
Saturday 04/03/2027 10:30 am - 11:30 am
Monday 04/05/2027 6:30 pm - 7:30 pm
Saturday 04/10/2027 10:30 am - 11:30 am
Monday 04/12/2027 6:30 pm - 7:30 pm
Saturday 04/17/2027 10:30 am - 11:30 am
Monday 04/19/2027 6:30 pm - 7:30 pm
Saturday 04/24/2027 10:30 am - 11:30 am
Monday 04/26/2027 6:30 pm - 7:30 pm
Saturday 05/01/2027 10:30 am - 11:30 am
Monday 05/03/2027 6:30 pm - 7:30 pm
Saturday 05/08/2027 10:30 am - 11:30 am
Monday 05/10/2027 6:30 pm - 7:30 pm
Saturday 05/15/2027 10:30 am - 11:30 am
Monday 05/17/2027 6:30 pm - 7:30 pm
Saturday 05/22/2027 10:30 am - 11:30 am
Monday 05/24/2027 6:30 pm - 7:30 pm
Saturday 05/29/2027 10:30 am - 11:30 am
Monday 05/31/2027 6:30 pm - 7:30 pm
Saturday 06/05/2027 10:30 am - 11:30 am
Monday 06/07/2027 6:30 pm - 7:30 pm
Saturday 06/12/2027 10:30 am - 11:30 am
Monday 06/14/2027 6:30 pm - 7:30 pm
Saturday 06/19/2027 10:30 am - 11:30 am
Monday 06/21/2027 6:30 pm - 7:30 pm
Saturday 06/26/2027 10:30 am - 11:30 am
Monday 06/28/2027 6:30 pm - 7:30 pm
Saturday 07/03/2027 10:30 am - 11:30 am
Monday 07/05/2027 6:30 pm - 7:30 pm
Saturday 07/10/2027 10:30 am - 11:30 am
Monday 07/12/2027 6:30 pm - 7:30 pm
Saturday 07/17/2027 10:30 am - 11:30 am
Monday 07/19/2027 6:30 pm - 7:30 pm
Saturday 07/24/2027 10:30 am - 11:30 am
Monday 07/26/2027 6:30 pm - 7:30 pm
Saturday 07/31/2027 10:30 am - 11:30 am
Monday 08/02/2027 6:30 pm - 7:30 pm
Saturday 08/07/2027 10:30 am - 11:30 am
Monday 08/09/2027 6:30 pm - 7:30 pm
Saturday 08/14/2027 10:30 am - 11:30 am
Monday 08/16/2027 6:30 pm - 7:30 pm
Saturday 08/21/2027 10:30 am - 11:30 am
Monday 08/23/2027 6:30 pm - 7:30 pm
Saturday 08/28/2027 10:30 am - 11:30 am
Monday 08/30/2027 6:30 pm - 7:30 pm
Saturday 09/04/2027 10:30 am - 11:30 am
Monday 09/06/2027 6:30 pm - 7:30 pm
Saturday 09/11/2027 10:30 am - 11:30 am
Monday 09/13/2027 6:30 pm - 7:30 pm
Saturday 09/18/2027 10:30 am - 11:30 am
Monday 09/20/2027 6:30 pm - 7:30 pm
Saturday 09/25/2027 10:30 am - 11:30 am
Monday 09/27/2027 6:30 pm - 7:30 pm
Saturday 10/02/2027 10:30 am - 11:30 am
Tanya Tanaro
Tanya is a 500-hour trained yoga teacher (RYT-500) and certified herbalist, aromatherapist, and Kripalu Mindful Outdoor Guide. She is dedicated to creating welcoming spaces where people can explore mind–body practices in ways that feel practical, supportive, and easy to integrate into daily life.
Tanya is also the founder of Rustic Heart Wellness, a small herbal apothecary and wellness business, where she weaves together yoga, outdoor experiences, and plant based practices to create accessible, nature rooted offerings that support balance and everyday well-being.
Sandra Mattar
Sandra Mattar is a RYT-500 yoga teacher, clinical psychologist, and university professor whose work is rooted in the integration of Eastern and Western healing traditions. She discovered yoga a decade ago while seeking spiritual grounding during an unsettling time in her life, a path that eventually led her to her teachers, Khenpo Lama Migmar and Kevan Gale.
Sandra is the founder of Norbu Psychotherapy, where she weaves contemplative practices, Tibetan Medicine principles, and evidence-based psychology into a holistic approach to healing. She is also a graduate of the Triyana Buddhist Studies Program under the guidance of Kevan Gale.
A lifelong seeker, Sandra loves traveling, hiking, and exploring the beauty of the natural world. She is currently learning to play the harmonium and Tibetan sound bowls, continuing to deepen her relationship with sound, presence, and spiritual practice.
Justin Kleya
Justin's interest in spiritual philosophy and meditation brought him to yoga. His classes guide practitioners toward calm and connection through intentional movement, breath, and introspection. He draws on calisthenics, martial arts, and natural movement to create a dynamic, exploratory environment. Justin is an RYT-200, a Reiki Master Practitioner, a personal development coach, and a professional musician. His weekly spa classes pair deep rest with a voice people come back for.