Mindful Evening Flow

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Dates
Tuesday 11/11/2025 6:00 pm - 7:00 pm
Tuesday 11/18/2025 6:00 pm - 7:00 pm
Sunday 11/23/2025 5:00 pm - 6:00 pm
Tuesday 11/25/2025 6:00 pm - 7:00 pm
Sunday 11/30/2025 5:00 pm - 6:00 pm
Tuesday 12/02/2025 6:00 pm - 7:00 pm
Sunday 12/07/2025 5:00 pm - 6:00 pm
Tuesday 12/09/2025 6:00 pm - 7:00 pm
Sunday 12/14/2025 5:00 pm - 6:00 pm
Tuesday 12/16/2025 6:00 pm - 7:00 pm
Sunday 12/21/2025 5:00 pm - 6:00 pm
Tuesday 12/23/2025 6:00 pm - 7:00 pm
Sunday 12/28/2025 5:00 pm - 6:00 pm
Tuesday 12/30/2025 6:00 pm - 7:00 pm
Sunday 01/04/2026 5:00 pm - 6:00 pm
Tuesday 01/06/2026 6:00 pm - 7:00 pm
Sunday 01/11/2026 5:00 pm - 6:00 pm
Tuesday 01/13/2026 6:00 pm - 7:00 pm
Sunday 01/18/2026 5:00 pm - 6:00 pm
Tuesday 01/20/2026 6:00 pm - 7:00 pm
Sunday 01/25/2026 5:00 pm - 6:00 pm
Tuesday 01/27/2026 6:00 pm - 7:00 pm
Sunday 02/01/2026 5:00 pm - 6:00 pm
Tuesday 02/03/2026 6:00 pm - 7:00 pm
Sunday 02/08/2026 5:00 pm - 6:00 pm
Tuesday 02/10/2026 6:00 pm - 7:00 pm
Sunday 02/15/2026 5:00 pm - 6:00 pm
Tuesday 02/17/2026 6:00 pm - 7:00 pm
Sunday 02/22/2026 5:00 pm - 6:00 pm
Tuesday 02/24/2026 6:00 pm - 7:00 pm
Sunday 03/01/2026 5:00 pm - 6:00 pm
Tuesday 03/03/2026 6:00 pm - 7:00 pm
Sunday 03/08/2026 5:00 pm - 6:00 pm
Tuesday 03/10/2026 6:00 pm - 7:00 pm
Sunday 03/15/2026 5:00 pm - 6:00 pm
Tuesday 03/17/2026 6:00 pm - 7:00 pm
Sunday 03/22/2026 5:00 pm - 6:00 pm
Tuesday 03/24/2026 6:00 pm - 7:00 pm
Sunday 03/29/2026 5:00 pm - 6:00 pm
Tuesday 03/31/2026 6:00 pm - 7:00 pm
Sunday 04/05/2026 5:00 pm - 6:00 pm
Tuesday 04/07/2026 6:00 pm - 7:00 pm
Sunday 04/12/2026 5:00 pm - 6:00 pm
Tuesday 04/14/2026 6:00 pm - 7:00 pm
Sunday 04/19/2026 5:00 pm - 6:00 pm
Tuesday 04/21/2026 6:00 pm - 7:00 pm
Sunday 04/26/2026 5:00 pm - 6:00 pm
Tuesday 04/28/2026 6:00 pm - 7:00 pm
Sunday 05/03/2026 5:00 pm - 6:00 pm
Tuesday 05/05/2026 6:00 pm - 7:00 pm
Sunday 05/10/2026 5:00 pm - 6:00 pm
Tuesday 05/12/2026 6:00 pm - 7:00 pm
Sunday 05/17/2026 5:00 pm - 6:00 pm
Tuesday 05/19/2026 6:00 pm - 7:00 pm
Sunday 05/24/2026 5:00 pm - 6:00 pm
Tuesday 05/26/2026 6:00 pm - 7:00 pm
Sunday 05/31/2026 5:00 pm - 6:00 pm
Tuesday 06/02/2026 6:00 pm - 7:00 pm
Sunday 06/07/2026 5:00 pm - 6:00 pm
Tuesday 06/09/2026 6:00 pm - 7:00 pm
Sunday 06/14/2026 5:00 pm - 6:00 pm
Tuesday 06/16/2026 6:00 pm - 7:00 pm
Sunday 06/21/2026 5:00 pm - 6:00 pm
Tuesday 06/23/2026 6:00 pm - 7:00 pm
Sunday 06/28/2026 5:00 pm - 6:00 pm
Tuesday 06/30/2026 6:00 pm - 7:00 pm
Sunday 07/05/2026 5:00 pm - 6:00 pm
Tuesday 07/07/2026 6:00 pm - 7:00 pm
Sunday 07/12/2026 5:00 pm - 6:00 pm
Tuesday 07/14/2026 6:00 pm - 7:00 pm
Sunday 07/19/2026 5:00 pm - 6:00 pm
Tuesday 07/21/2026 6:00 pm - 7:00 pm
Sunday 07/26/2026 5:00 pm - 6:00 pm
Tuesday 07/28/2026 6:00 pm - 7:00 pm
Sunday 08/02/2026 5:00 pm - 6:00 pm
Tuesday 08/04/2026 6:00 pm - 7:00 pm
Sunday 08/09/2026 5:00 pm - 6:00 pm
Tuesday 08/11/2026 6:00 pm - 7:00 pm
Sunday 08/16/2026 5:00 pm - 6:00 pm
Tuesday 08/18/2026 6:00 pm - 7:00 pm
Sunday 08/23/2026 5:00 pm - 6:00 pm
Tuesday 08/25/2026 6:00 pm - 7:00 pm
Sunday 08/30/2026 5:00 pm - 6:00 pm
Tuesday 09/01/2026 6:00 pm - 7:00 pm
Sunday 09/06/2026 5:00 pm - 6:00 pm
Tuesday 09/08/2026 6:00 pm - 7:00 pm
Sunday 09/13/2026 5:00 pm - 6:00 pm
Tuesday 09/15/2026 6:00 pm - 7:00 pm
Sunday 09/20/2026 5:00 pm - 6:00 pm
Tuesday 09/22/2026 6:00 pm - 7:00 pm
Sunday 09/27/2026 5:00 pm - 6:00 pm
Tuesday 09/29/2026 6:00 pm - 7:00 pm
Sunday 10/04/2026 5:00 pm - 6:00 pm
Tuesday 10/06/2026 6:00 pm - 7:00 pm
Sunday 10/11/2026 5:00 pm - 6:00 pm
Tuesday 10/13/2026 6:00 pm - 7:00 pm
Sunday 10/18/2026 5:00 pm - 6:00 pm
Tuesday 10/20/2026 6:00 pm - 7:00 pm
Sunday 10/25/2026 5:00 pm - 6:00 pm
Tuesday 10/27/2026 6:00 pm - 7:00 pm
Sunday 11/01/2026 5:00 pm - 6:00 pm
Tuesday 11/03/2026 6:00 pm - 7:00 pm



Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.


Jennifer Maitre

Meghan Walsh

Carla Ciampa