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Dates
Saturday 10/05/2024 10:30 am - 11:30 am
Tuesday 10/08/2024 9:30 am - 10:30 am
Saturday 10/12/2024 10:30 am - 11:30 am
Tuesday 10/15/2024 9:30 am - 10:30 am
Saturday 10/19/2024 10:30 am - 11:30 am
Tuesday 10/22/2024 9:30 am - 10:30 am
Saturday 10/26/2024 10:30 am - 11:30 am
Tuesday 10/29/2024 9:30 am - 10:30 am
Saturday 11/02/2024 10:30 am - 11:30 am
Tuesday 11/05/2024 9:30 am - 10:30 am
Saturday 11/09/2024 10:30 am - 11:30 am
Tuesday 11/12/2024 9:30 am - 10:30 am
Saturday 11/16/2024 10:30 am - 11:30 am
Tuesday 11/19/2024 9:30 am - 10:30 am
Saturday 11/23/2024 10:30 am - 11:30 am
Tuesday 11/26/2024 9:30 am - 10:30 am
Saturday 11/30/2024 10:30 am - 11:30 am
Tuesday 12/03/2024 9:30 am - 10:30 am
Saturday 12/07/2024 10:30 am - 11:30 am
Tuesday 12/10/2024 9:30 am - 10:30 am
Saturday 12/14/2024 10:30 am - 11:30 am
Tuesday 12/17/2024 9:30 am - 10:30 am
Saturday 12/21/2024 10:30 am - 11:30 am
Tuesday 12/24/2024 9:30 am - 10:30 am
Saturday 12/28/2024 10:30 am - 11:30 am
Tuesday 12/31/2024 9:30 am - 10:30 am
Saturday 01/04/2025 10:30 am - 11:30 am
Saturday 01/11/2025 10:30 am - 11:30 am
Saturday 01/18/2025 10:30 am - 11:30 am
Saturday 01/25/2025 10:30 am - 11:30 am
Saturday 02/01/2025 10:30 am - 11:30 am
Saturday 02/08/2025 10:30 am - 11:30 am
Saturday 02/15/2025 10:30 am - 11:30 am
Saturday 02/22/2025 10:30 am - 11:30 am
Saturday 03/01/2025 10:30 am - 11:30 am
Saturday 03/08/2025 10:30 am - 11:30 am
Saturday 03/15/2025 10:30 am - 11:30 am
Saturday 03/22/2025 10:30 am - 11:30 am
Saturday 03/29/2025 10:30 am - 11:30 am
Saturday 04/05/2025 10:30 am - 11:30 am
Saturday 04/12/2025 10:30 am - 11:30 am
Saturday 04/19/2025 10:30 am - 11:30 am
Saturday 04/26/2025 10:30 am - 11:30 am
Saturday 05/03/2025 10:30 am - 11:30 am
Saturday 05/10/2025 10:30 am - 11:30 am
Saturday 05/17/2025 10:30 am - 11:30 am
Saturday 05/24/2025 10:30 am - 11:30 am
Saturday 05/31/2025 10:30 am - 11:30 am
Saturday 06/07/2025 10:30 am - 11:30 am
Saturday 06/14/2025 10:30 am - 11:30 am
Saturday 06/21/2025 10:30 am - 11:30 am
Saturday 06/28/2025 10:30 am - 11:30 am
Saturday 07/05/2025 10:30 am - 11:30 am
Saturday 07/12/2025 10:30 am - 11:30 am
Saturday 07/19/2025 10:30 am - 11:30 am
Saturday 07/26/2025 10:30 am - 11:30 am
Saturday 08/02/2025 10:30 am - 11:30 am
Saturday 08/09/2025 10:30 am - 11:30 am
Saturday 08/16/2025 10:30 am - 11:30 am
Saturday 08/23/2025 10:30 am - 11:30 am
Saturday 08/30/2025 10:30 am - 11:30 am
Saturday 09/06/2025 10:30 am - 11:30 am
Saturday 09/13/2025 10:30 am - 11:30 am
Saturday 09/20/2025 10:30 am - 11:30 am
Saturday 09/27/2025 10:30 am - 11:30 am

HEALing Yoga is a slow flow vinyasa;  a mindful class with an emphasis on alignment and self- awareness.  Using the principles of Fluid Yoga, students will be guided with language to allow themselves to heal.  HEALing yoga allows one to be aware and hear what their body is signaling, be able to interpret these signals mindfully, be willing to change  and approach oneself with loving-kindness. HEALing yoga is an accessible practice for beginners, or students working with an injury

Ali Zirilli

Ali started practicing yoga in 2012 for her own healing from life

stresses and grieving the loss of a close friend.

Turning to yoga

became a journey of healing, self acceptance and spiritual

growth. After being deeply engulfed in the yoga practice and

studying Buddhism, Ali found her true passion through healing

and helping others.

She earned her RYT-200 hour certification

in Fluid Yoga from Stil Studio in Dedham and went on for

Healing and Spa Yoga Certification. She also is certified by

Boston Buddha Andy Kelley's Meditation for Everyone program

to lead quided meditations.

Ali's classes include breathwork, meditation and a healing yoga

vinyasa flow. Her focus is on alignment, healing and nurturing

yourself while connecting to your breath.

Alicia Molloy

Alyssa Gorel

ALYSSA GOREL, RYT 500, LICSW, BCN. Alyssa completed her 200hr & 300hr training through Fluid Yoga and has certificates in HEALing Yoga Level 1&2 and SPA Yoga. Stumbling upon yoga she found she was more at peace after class. This led her to pursue yoga further to understand the mind, body connection and why yoga made her feel more balanced and happy. This journey naturally led to wanting to be a Yoga Teacher in order to share the benefits of yoga with others. Through exploring the mind, body and spirit connection in fluid style classes she aims to help you create the inner and outer space to find harmony and peace. In her classes she attunes to the needs of students in that given moment, offering a variety of options that invite turning up the heat, or backing off their edge based on listening to their body as the primary guide. By the end of class you will have practiced keeping the mind focused, attending to the needs of the body and meeting it right where it is at with compassion and acceptance in order to arrive at complete relaxation and renewal.