Sign Up

Dates
Tuesday 11/28/2023 9:30 am - 10:30 am
Thursday 11/30/2023 9:30 am - 10:30 am
Tuesday 12/05/2023 9:30 am - 10:30 am
Thursday 12/07/2023 9:30 am - 10:30 am
Tuesday 12/12/2023 9:30 am - 10:30 am
Thursday 12/14/2023 9:30 am - 10:30 am
Tuesday 12/19/2023 9:30 am - 10:30 am
Thursday 12/21/2023 9:30 am - 10:30 am
Tuesday 12/26/2023 9:30 am - 10:30 am
Thursday 12/28/2023 9:30 am - 10:30 am
Tuesday 01/02/2024 9:30 am - 10:30 am
Tuesday 01/09/2024 9:30 am - 10:30 am
Tuesday 01/16/2024 9:30 am - 10:30 am
Tuesday 01/23/2024 9:30 am - 10:30 am
Tuesday 01/30/2024 9:30 am - 10:30 am
Tuesday 02/06/2024 9:30 am - 10:30 am
Tuesday 02/13/2024 9:30 am - 10:30 am
Tuesday 02/20/2024 9:30 am - 10:30 am
Tuesday 02/27/2024 9:30 am - 10:30 am
Tuesday 03/05/2024 9:30 am - 10:30 am
Tuesday 03/12/2024 9:30 am - 10:30 am
Tuesday 03/19/2024 9:30 am - 10:30 am
Tuesday 03/26/2024 9:30 am - 10:30 am
Tuesday 04/02/2024 9:30 am - 10:30 am
Tuesday 04/09/2024 9:30 am - 10:30 am
Tuesday 04/16/2024 9:30 am - 10:30 am
Tuesday 04/23/2024 9:30 am - 10:30 am
Tuesday 04/30/2024 9:30 am - 10:30 am
Tuesday 05/07/2024 9:30 am - 10:30 am
Tuesday 05/14/2024 9:30 am - 10:30 am
Tuesday 05/21/2024 9:30 am - 10:30 am
Tuesday 05/28/2024 9:30 am - 10:30 am
Tuesday 06/04/2024 9:30 am - 10:30 am
Tuesday 06/11/2024 9:30 am - 10:30 am
Tuesday 06/18/2024 9:30 am - 10:30 am
Tuesday 06/25/2024 9:30 am - 10:30 am
Tuesday 07/02/2024 9:30 am - 10:30 am
Tuesday 07/09/2024 9:30 am - 10:30 am
Tuesday 07/16/2024 9:30 am - 10:30 am
Tuesday 07/23/2024 9:30 am - 10:30 am
Tuesday 07/30/2024 9:30 am - 10:30 am
Tuesday 08/06/2024 9:30 am - 10:30 am
Tuesday 08/13/2024 9:30 am - 10:30 am
Tuesday 08/20/2024 9:30 am - 10:30 am
Tuesday 08/27/2024 9:30 am - 10:30 am
Tuesday 09/03/2024 9:30 am - 10:30 am
Tuesday 09/10/2024 9:30 am - 10:30 am
Tuesday 09/17/2024 9:30 am - 10:30 am
Tuesday 09/24/2024 9:30 am - 10:30 am
Tuesday 10/01/2024 9:30 am - 10:30 am
Tuesday 10/08/2024 9:30 am - 10:30 am
Tuesday 10/15/2024 9:30 am - 10:30 am
Tuesday 10/22/2024 9:30 am - 10:30 am
Tuesday 10/29/2024 9:30 am - 10:30 am
Tuesday 11/05/2024 9:30 am - 10:30 am
Tuesday 11/12/2024 9:30 am - 10:30 am
Tuesday 11/19/2024 9:30 am - 10:30 am

HEALing Yoga is a slow flow vinyasa;  a mindful class with an emphasis on alignment and self- awareness.  Using the principles of Fluid Yoga, students will be guided with language to allow themselves to heal.  HEALing yoga allows one to be aware and hear what their body is signaling, be able to interpret these signals mindfully, be willing to change  and approach oneself with loving-kindness. HEALing yoga is an accessible practice for beginners, or students working with an injury

Liz Goodrich

Alyssa Gorel

Alicia Molloy