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Dates
Monday 10/21/2024 6:30 pm - 7:30 pm
Monday 10/28/2024 6:30 pm - 7:30 pm
Monday 11/04/2024 6:30 pm - 7:30 pm
Monday 11/11/2024 6:30 pm - 7:30 pm
Monday 11/18/2024 6:30 pm - 7:30 pm
Monday 11/25/2024 6:30 pm - 7:30 pm
Monday 12/02/2024 6:30 pm - 7:30 pm
Monday 12/09/2024 6:30 pm - 7:30 pm
Monday 12/16/2024 6:30 pm - 7:30 pm
Monday 12/23/2024 6:30 pm - 7:30 pm
Monday 12/30/2024 6:30 pm - 7:30 pm
Monday 01/06/2025 6:30 pm - 7:30 pm
Monday 01/13/2025 6:30 pm - 7:30 pm
Monday 01/20/2025 6:30 pm - 7:30 pm
Monday 01/27/2025 6:30 pm - 7:30 pm
Monday 02/03/2025 6:30 pm - 7:30 pm
Monday 02/10/2025 6:30 pm - 7:30 pm
Monday 02/17/2025 6:30 pm - 7:30 pm
Monday 02/24/2025 6:30 pm - 7:30 pm
Monday 03/03/2025 6:30 pm - 7:30 pm
Monday 03/10/2025 6:30 pm - 7:30 pm
Monday 03/17/2025 6:30 pm - 7:30 pm
Monday 03/24/2025 6:30 pm - 7:30 pm
Monday 03/31/2025 6:30 pm - 7:30 pm
Monday 04/07/2025 6:30 pm - 7:30 pm
Monday 04/14/2025 6:30 pm - 7:30 pm
Monday 04/21/2025 6:30 pm - 7:30 pm
Monday 04/28/2025 6:30 pm - 7:30 pm
Monday 05/05/2025 6:30 pm - 7:30 pm
Monday 05/12/2025 6:30 pm - 7:30 pm
Monday 05/19/2025 6:30 pm - 7:30 pm
Monday 05/26/2025 6:30 pm - 7:30 pm
Monday 06/02/2025 6:30 pm - 7:30 pm
Monday 06/09/2025 6:30 pm - 7:30 pm
Monday 06/16/2025 6:30 pm - 7:30 pm
Monday 06/23/2025 6:30 pm - 7:30 pm
Monday 06/30/2025 6:30 pm - 7:30 pm
Monday 07/07/2025 6:30 pm - 7:30 pm
Monday 07/14/2025 6:30 pm - 7:30 pm
Monday 07/21/2025 6:30 pm - 7:30 pm
Monday 07/28/2025 6:30 pm - 7:30 pm
Monday 08/04/2025 6:30 pm - 7:30 pm
Monday 08/11/2025 6:30 pm - 7:30 pm
Monday 08/18/2025 6:30 pm - 7:30 pm
Monday 08/25/2025 6:30 pm - 7:30 pm
Monday 09/01/2025 6:30 pm - 7:30 pm
Monday 09/08/2025 6:30 pm - 7:30 pm
Monday 09/15/2025 6:30 pm - 7:30 pm
Monday 09/22/2025 6:30 pm - 7:30 pm
Monday 09/29/2025 6:30 pm - 7:30 pm
Monday 10/06/2025 6:30 pm - 7:30 pm
Monday 10/13/2025 6:30 pm - 7:30 pm
Stil Pearl
644 High street
Dedham, MA 02026
Fluid Reset
Re-balance your nervous system and subtle energy through this exert/release practice with a Fluid/SPA vibe. A full system reset for the body, mind and spirit. We start with enhancing the experience of breath to fuel an invigorating flow that transforms stagnant energy in the first half of class and unwinds into a floor based practice. Slowing down to activate the relaxation response and soak in the benefits of heat building that clears the mind and opens the body.
Inspired by SPA Yoga, the second half of class will be met with a candlelit room, soft scents and calming sounds as you melt into an extended Savasana with Yoga Nidra.
Tanya Tanaro
Tanya is a yoga teacher, herbalist, aromatherapist and mindful nature guide.
Tanya’s yoga practice started as a simple exploration of physical postures, and eventually opened the door to a world of people and experiences that reshaped her perspective on the mind and body. Through yoga and other healing practices, Tanya found remission from an auto-immune disease, mended her relationship with alcohol and food, and found a deeper connection to herself, others and nature. She believes everyone can access their own form of healing if they have the right support and are committed to learning and practicing. When Tanya’s not teaching yoga, she’s harvesting herbs and formulating medicinal remedies, such as teas, tinctures, salves and oils.
Tanya holds a RYT 500 level certification with the Yoga Alliance, Level 2 Aromatherapy certification through the Eclectic Institute for Aromatherapy, is a certified Kripalu Mindful Outdoor Guide, and completed a second level herbal apprenticeship through the Boston School of Herbal Studies. She owns Rustic Heart Wellness where she focuses on connecting people with the healing wisdom of nature.
Francesca Gentile
