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Dates
Friday 12/20/2024 6:00 pm - 7:00 pm
Friday 12/27/2024 6:00 pm - 7:00 pm
Friday 01/03/2025 6:00 pm - 7:00 pm
Friday 01/10/2025 6:00 pm - 7:00 pm
Friday 01/17/2025 6:00 pm - 7:00 pm
Friday 01/24/2025 6:00 pm - 7:00 pm
Friday 01/31/2025 6:00 pm - 7:00 pm
Friday 02/07/2025 6:00 pm - 7:00 pm
Friday 02/14/2025 6:00 pm - 7:00 pm
Friday 02/21/2025 6:00 pm - 7:00 pm
Friday 02/28/2025 6:00 pm - 7:00 pm
Friday 03/07/2025 6:00 pm - 7:00 pm
Friday 03/14/2025 6:00 pm - 7:00 pm
Friday 03/21/2025 6:00 pm - 7:00 pm
Friday 03/28/2025 6:00 pm - 7:00 pm
Friday 04/04/2025 6:00 pm - 7:00 pm
Friday 04/11/2025 6:00 pm - 7:00 pm
Friday 04/18/2025 6:00 pm - 7:00 pm
Friday 04/25/2025 6:00 pm - 7:00 pm
Friday 05/02/2025 6:00 pm - 7:00 pm
Friday 05/09/2025 6:00 pm - 7:00 pm
Friday 05/16/2025 6:00 pm - 7:00 pm
Friday 05/23/2025 6:00 pm - 7:00 pm
Friday 05/30/2025 6:00 pm - 7:00 pm
Friday 06/06/2025 6:00 pm - 7:00 pm
Friday 06/13/2025 6:00 pm - 7:00 pm
Friday 06/20/2025 6:00 pm - 7:00 pm
Friday 06/27/2025 6:00 pm - 7:00 pm
Friday 07/04/2025 6:00 pm - 7:00 pm
Friday 07/11/2025 6:00 pm - 7:00 pm
Friday 07/18/2025 6:00 pm - 7:00 pm
Friday 07/25/2025 6:00 pm - 7:00 pm
Friday 08/01/2025 6:00 pm - 7:00 pm
Friday 08/08/2025 6:00 pm - 7:00 pm
Friday 08/15/2025 6:00 pm - 7:00 pm
Friday 08/22/2025 6:00 pm - 7:00 pm
Friday 08/29/2025 6:00 pm - 7:00 pm
Friday 09/05/2025 6:00 pm - 7:00 pm
Friday 09/12/2025 6:00 pm - 7:00 pm
Friday 09/19/2025 6:00 pm - 7:00 pm
Friday 09/26/2025 6:00 pm - 7:00 pm
Friday 10/03/2025 6:00 pm - 7:00 pm
Friday 10/10/2025 6:00 pm - 7:00 pm
Friday 10/17/2025 6:00 pm - 7:00 pm
Friday 10/24/2025 6:00 pm - 7:00 pm
Friday 10/31/2025 6:00 pm - 7:00 pm
Friday 11/07/2025 6:00 pm - 7:00 pm
Friday 11/14/2025 6:00 pm - 7:00 pm
Friday 11/21/2025 6:00 pm - 7:00 pm
Friday 11/28/2025 6:00 pm - 7:00 pm
SPA yoga is a 75 min slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing.
By
engaging all five of the senses with soft candlelight, soothing music,
aromatherapy, lots of hands-on assists and a renewed awareness of taste
(and sometimes chocolate!), SPA aligns practitioners with the inner
wisdom of deep relaxation.
The physical practice
takes time to open the body’s subtle energy and prepares students to
experience new depths of awareness in an extended, guided shavasana.
During
SPA, you may discover extra hands on assists and massages, a calming
candlelit room atmosphere, delightful scents and beautiful music in the
background.
Be prepared to feel like you just walked out of a SPA!
Ali Zirilli
Ali started practicing yoga in 2012 for her own healing from life
stresses and grieving the loss of a close friend.
Turning to yoga
became a journey of healing, self acceptance and spiritual
growth. After being deeply engulfed in the yoga practice and
studying Buddhism, Ali found her true passion through healing
and helping others.
She earned her RYT-200 hour certification
in Fluid Yoga from Stil Studio in Dedham and went on for
Healing and Spa Yoga Certification. She also is certified by
Boston Buddha Andy Kelley's Meditation for Everyone program
to lead quided meditations.
Ali's classes include breathwork, meditation and a healing yoga
vinyasa flow. Her focus is on alignment, healing and nurturing
yourself while connecting to your breath.
