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Dates
Friday 07/26/2024 6:00 pm - 7:00 pm
Friday 08/02/2024 6:00 pm - 7:00 pm
Friday 08/09/2024 6:00 pm - 7:00 pm
Friday 08/16/2024 6:00 pm - 7:00 pm
Friday 08/23/2024 6:00 pm - 7:00 pm
Friday 08/30/2024 6:00 pm - 7:00 pm
Friday 09/06/2024 6:00 pm - 7:00 pm
Friday 09/13/2024 6:00 pm - 7:00 pm
Friday 09/20/2024 6:00 pm - 7:00 pm
Friday 09/27/2024 6:00 pm - 7:00 pm
Friday 10/04/2024 6:00 pm - 7:00 pm
Friday 10/11/2024 6:00 pm - 7:00 pm
Friday 10/18/2024 6:00 pm - 7:00 pm
Friday 10/25/2024 6:00 pm - 7:00 pm
Friday 11/01/2024 6:00 pm - 7:00 pm
Friday 11/08/2024 6:00 pm - 7:00 pm
Friday 11/15/2024 6:00 pm - 7:00 pm
Friday 11/22/2024 6:00 pm - 7:00 pm
Friday 11/29/2024 6:00 pm - 7:00 pm
Friday 12/06/2024 6:00 pm - 7:00 pm
Friday 12/13/2024 6:00 pm - 7:00 pm
Friday 12/20/2024 6:00 pm - 7:00 pm
Friday 12/27/2024 6:00 pm - 7:00 pm
Friday 01/03/2025 6:00 pm - 7:00 pm
Friday 01/10/2025 6:00 pm - 7:00 pm
Friday 01/17/2025 6:00 pm - 7:00 pm
Friday 01/24/2025 6:00 pm - 7:00 pm
Friday 01/31/2025 6:00 pm - 7:00 pm
Friday 02/07/2025 6:00 pm - 7:00 pm
Friday 02/14/2025 6:00 pm - 7:00 pm
Friday 02/21/2025 6:00 pm - 7:00 pm
Friday 02/28/2025 6:00 pm - 7:00 pm
Friday 03/07/2025 6:00 pm - 7:00 pm
Friday 03/14/2025 6:00 pm - 7:00 pm
Friday 03/21/2025 6:00 pm - 7:00 pm
Friday 03/28/2025 6:00 pm - 7:00 pm
Friday 04/04/2025 6:00 pm - 7:00 pm
Friday 04/11/2025 6:00 pm - 7:00 pm
Friday 04/18/2025 6:00 pm - 7:00 pm
Friday 04/25/2025 6:00 pm - 7:00 pm
Friday 05/02/2025 6:00 pm - 7:00 pm
Friday 05/09/2025 6:00 pm - 7:00 pm
Friday 05/16/2025 6:00 pm - 7:00 pm
Friday 05/23/2025 6:00 pm - 7:00 pm
Friday 05/30/2025 6:00 pm - 7:00 pm
Friday 06/06/2025 6:00 pm - 7:00 pm
Friday 06/13/2025 6:00 pm - 7:00 pm
Friday 06/20/2025 6:00 pm - 7:00 pm
Friday 06/27/2025 6:00 pm - 7:00 pm
Friday 07/04/2025 6:00 pm - 7:00 pm
Friday 07/11/2025 6:00 pm - 7:00 pm
Friday 07/18/2025 6:00 pm - 7:00 pm
SPA yoga is a 75 min slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing.
By
engaging all five of the senses with soft candlelight, soothing music,
aromatherapy, lots of hands-on assists and a renewed awareness of taste
(and sometimes chocolate!), SPA aligns practitioners with the inner
wisdom of deep relaxation.
The physical practice
takes time to open the body’s subtle energy and prepares students to
experience new depths of awareness in an extended, guided shavasana.
During
SPA, you may discover extra hands on assists and massages, a calming
candlelit room atmosphere, delightful scents and beautiful music in the
background.
Be prepared to feel like you just walked out of a SPA!
Ali Zirilli
Ali started practicing yoga in 2012 for her own healing from life
stresses and grieving the loss of a close friend.
Turning to yoga
became a journey of healing, self acceptance and spiritual
growth. After being deeply engulfed in the yoga practice and
studying Buddhism, Ali found her true passion through healing
and helping others.
She earned her RYT-200 hour certification
in Fluid Yoga from Stil Studio in Dedham and went on for
Healing and Spa Yoga Certification. She also is certified by
Boston Buddha Andy Kelley's Meditation for Everyone program
to lead quided meditations.
Ali's classes include breathwork, meditation and a healing yoga
vinyasa flow. Her focus is on alignment, healing and nurturing
yourself while connecting to your breath.
Alyssa Gorel
ALYSSA GOREL, RYT 500, LICSW, BCN. Alyssa completed her 200hr & 300hr training through Fluid Yoga and has certificates in HEALing Yoga Level 1&2 and SPA Yoga. Stumbling upon yoga she found she was more at peace after class. This led her to pursue yoga further to understand the mind, body connection and why yoga made her feel more balanced and happy. This journey naturally led to wanting to be a Yoga Teacher in order to share the benefits of yoga with others. Through exploring the mind, body and spirit connection in fluid style classes she aims to help you create the inner and outer space to find harmony and peace. In her classes she attunes to the needs of students in that given moment, offering a variety of options that invite turning up the heat, or backing off their edge based on listening to their body as the primary guide. By the end of class you will have practiced keeping the mind focused, attending to the needs of the body and meeting it right where it is at with compassion and acceptance in order to arrive at complete relaxation and renewal.
