Sandra

Sandra Mattar is a RYT-500 yoga teacher, clinical psychologist, and university professor whose work is rooted in the integration of Eastern and Western healing traditions. She discovered yoga a decade ago while seeking spiritual grounding during an unsettling time in her life, a path that eventually led her to her teachers, Khenpo Lama Migmar and Kevan Gale.

Sandra is the founder of Norbu Psychotherapy, where she weaves contemplative practices, Tibetan Medicine principles, and evidence-based psychology into a holistic approach to healing. She is also a graduate of the Triyana Buddhist Studies Program under the guidance of Kevan Gale.

A lifelong seeker, Sandra loves traveling, hiking, and exploring the beauty of the natural world. She is currently learning to play the harmonium and Tibetan sound bowls, continuing to deepen her relationship with sound, presence, and spiritual practice.

Sandra's Upcoming Classes

Tuesday - February 17, 2026 / EST
Noon Vinyasa
Tuesday 2/17/2026
12:00 pm - 1:00 pm

Sandra
Stil Pearl
Thursday - February 19, 2026 / EST
Fluid All Levels ®
Thursday 2/19/2026
9:00 am - 10:00 am

Sandra
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Tuesday - March 03, 2026 / EST
Noon Vinyasa
Tuesday 3/3/2026
12:00 pm - 1:00 pm

Sandra
Stil Pearl
Thursday - March 05, 2026 / EST
Fluid All Levels ®
Thursday 3/5/2026
9:00 am - 10:00 am

Sandra
Stil Pearl

BOTH IN STUDIO AND VIRTUAL VIA LIVE ZOOM
Friday - March 13, 2026 / EST
Fluid All Levels ®
Friday 3/13/2026
9:00 am - 10:00 am

Sandra
Stil Pearl