Sandra

Sandra Mattar is a RYT-500 yoga teacher, clinical psychologist, and university professor whose work is rooted in the integration of Eastern and Western healing traditions. She discovered yoga a decade ago while seeking spiritual grounding during an unsettling time in her life, a path that eventually led her to her teachers, Khenpo Lama Migmar and Kevan Gale.

Sandra is the founder of Norbu Psychotherapy, where she weaves contemplative practices, Tibetan Medicine principles, and evidence-based psychology into a holistic approach to healing. She is also a graduate of the Triyana Buddhist Studies Program under the guidance of Kevan Gale.

A lifelong seeker, Sandra loves traveling, hiking, and exploring the beauty of the natural world. She is currently learning to play the harmonium and Tibetan sound bowls, continuing to deepen her relationship with sound, presence, and spiritual practice.

Sandra's Upcoming Classes

Sunday - December 21, 2025 / EST
Mindful Evening Flow
Sunday 12/21/2025
5:00 pm - 6:00 pm

Sandra
Stil Pearl
Sunday - December 28, 2025 / EST
Mindful Evening Flow
Sunday 12/28/2025
5:00 pm - 6:00 pm

Sandra
Stil Pearl
Sunday - January 04, 2026 / EST
Mindful Evening Flow
Sunday 1/4/2026
5:00 pm - 6:00 pm

Sandra
Stil Pearl
Sunday - January 11, 2026 / EST
Mindful Evening Flow
Sunday 1/11/2026
5:00 pm - 6:00 pm

Sandra
Stil Pearl
Sunday - January 18, 2026 / EST
Mindful Evening Flow
Sunday 1/18/2026
5:00 pm - 6:00 pm

Sandra
Stil Pearl
Sunday - January 25, 2026 / EST
Mindful Evening Flow
Sunday 1/25/2026
5:00 pm - 6:00 pm

Sandra
Stil Pearl
Sunday - February 01, 2026 / EST
Mindful Evening Flow
Sunday 2/1/2026
5:00 pm - 6:00 pm

Sandra
Stil Pearl