How can we let go of fear, craving and attachment in order to become happier and more content? The Fluid Mind approach begins with a foundational understanding of Tibetan Buddhist mind training, and continues to explore the science of meditation, the foundations of practice, and specific meditation practices (including shamata, maitri/loving-kindness, and tong-len).
A Fluid mind is present and adaptable to change—qualities that lead to happier living and more refined yogic practice. We often think of life as static snapshots that are put together to form a bigger picture but in reality the nature of life is flowing from one moment to the next. Since life is fluid, we can all benefit from discovering a way of life that moves with the forces of nature instead of against them. Fluid Living teaches us to move effortlessly through life in a way that creates happiness within ourselves and those around us. This module uses experiential learning and real world examples while drawing on the ancient Tibetan yogic philosophies such as the Six Paramitas as outlined The Bodhisattva’s Way of Living.
**Fluid Mind+Spirit is a 3 night/4 day meditation immersion in Wilmington Vermont.
$800 price includes tuition and is part of the total training cost. This module can be taken independently as a way to deepen your meditation practice.
An additional $150 per person (3 night stay) will be charged for hotel accommodations at The Horizon Inn, Wilmington. *partial meals will be provided.
-Hiking on Property
-Potluck Dinner
-Friends for Life!
The Horizon Inn is a 2-star hotel located at 861 Route 9 East (Molly Stark Trail) in Wilmington, Vermont . It offers a variety of accommodations, including 27 rooms with options such as king beds, double beds, accessible rooms, and suites.
The inn features amenities like an indoor pool, seasonal outdoor pool, sauna, fitness center, billiards, and a game room . Pets are welcome.
Special Fluid Yoga Pricing is $99 a night for a single room $300 total.
$50 a night for a shared night = $150 total