Join Betty and Jen in beautiful Southern Vermont for a Women’s Yoga & Wellness Weekend designed to nourish your body, calm your mind, and empower your spirit.

For three days, you’ll be guided through practices to:

• Gracefully transition into Act 2 by reframing menopause as an era of empowerment—not decline.

• Discover tools to regulate the nervous system, support digestion, and elevate overall wellness.

• Connect deeply with yourself, with nature, and with other women on the same powerful journey.

• Reclaim this next chapter of life as a renaissance: your rebirth, your reinvention.

And it doesn’t stop there, we’ll have live music nights with Carla Ryder as well as a bodyworker available for massage treatments.

This is your invitation to re-right the roles, redefine your path, and reimagine a vibrant life—one rooted in clarity, intention, and joy.

Dates: Friday January 30 - Sunday February 1
Location: Wilmington, VT
Investment: $595 (massage not included) Theme: Balance - Renewal - Transformation

Take this time for yourself—because when you flourish, everything around you flourishes too.

Spots are limited, so we encourage you to reserve your space today.

We can’t wait to share this extraordinary weekend with you

Room Options

Price Based on Shared Accommodations

What's Included

2 nights Lodging in Fluid Dharma home, 2 meals per day, Yoga, Workshops, Transformative Experience

Private Concert with Carla Ryder

What's Not Included

Massages are optional rate.

Travel

About Wilmington, Vermont

Wilmington is a charming village nestled in the Deerfield Valley of Southern Vermont’s Green Mountains. Known for its picturesque Main Street lined with 19th-century buildings, it offers a quintessential New England feel with art galleries, antique shops, cafés, and farm-to-table dining. The town is a gateway to outdoor adventures:

The drive is about 90 miles and take approx 2.5 hours