A one hour vinyasa flow to revitalize you for the rest of the day.
Vinyasa Flow is Sequential movement that interlinks postures to form a continuous flow.
It creates a movement and meditation.
All vinyasa classes at Stil Studio are set to music that helps the practitioner flow with their own breath. Classes are comfortably warm at 75 - 80 degrees. Enjoy your Vinyasa at your own pace. All Classes are ALL LEVELS.