Events at Stil Studio

For more information on our upcoming events, check out MINDBODY online.
Click to see the Winterlust flyer	Winterlust: yoga.ski.party. Thursday, March 3rd 7am: Departing from two locations: Alewife Station and the Natick Collection 10:30am: Arriving at Stratton Mountain Complimentary yoga class with lululemon athletica ambassador Kevan Gale with live music by the Grass Gypsies! Free time for skiing until 4pm. Apres ski party with more live music at the Grizzley Lounge in Stratton base lodge till 6pm. 6pm: Departing Stratton, and arriving back to original destinations approximately 9pm. Ticket prices: 95$- includes ski rentals, lift ticket, transportation, lunch, apres ski snacks and 2 drink tickets! 75$ for a ticket without rentals. Register: Online at stilstudio.com/events or call (781) 407-YOGA

Date: Sat. March 12th 1 pm to 3 pm	OPEN YOUR HIPS WORKSHOP w/ Kevan Gale. PVYU Accelerated Sequence. Date: Sat. March 12th 1 pm to 3 pm Price: $25 Location: Stil Studio Dedham PVYU accelerated classes are designed to help you deepen your range of motion at a much quicker rate than is normally possible in large group classes. This high efficiency training method cuts out wasted motion by reducing unnecessary postures and transitions and instead focuses on groupings of poses that are proven in their ability to help develop full body strength and flexibility very quickly. A perfect supplement to your regular vinyasa practice, PVYU accelerated training will help you take your practice to the next level in a fun and supportive way. This workshop will focus on advanced hip and hamstring opening techniques. Because this workshop requires a base level of strength and flexibility in order to be effective, the ability to comfortably perform the half-lotus pose is required to attend this workshop.

Invigorating Asana 9:30 – 11:30 - Morning Workshops Saturday, April 30th 2011	Burlington Yoga Conference – Saturday, April 30th 2011 PranaVayu Core Alignment: Kevan Gale Kevan will lead an advanced, alignment based Asana with intermittent breaks focusing on sequencing and building up to several peak postures throughout the class. He will use the alignment techniques from PranaVayu Alignment Module to focus on deepening postures through proper alignment. More info: http://www.burlingtonyogaconference.com/workshops/

These programs are open to anyone who wishes to attend. Upon successful completion of all three intensive training modules, graduates of the intensive training can apply for admission into the PranaVayu Yoga teacher-training program. For those who are accepted, all 100 hours gained through the intensive training modules will transfer and be applied to the full 200-hour requirement for certification as a PranaVayu Yoga teacher.
Dates: Friday, April 1- Sunday, April 3, 2011 TEACHER TRAINING Module 1	MODULE 1 Alignment Workshop Module I – Taught by Kevan Gale PranaVayu Yoga has a unique theory of alignment based on skeletal positioning, developed by David Magone in 2007. Designed to take the guesswork out of body positioning during your practice, the PranaVayu Core alignment system helps you to achieve immediate improvements in strength, flexibility and balance. Over the course of this intensive, you will learn the following concepts and integrate them into two daily yoga practices: • The benefits of efficient skeletal positioning • The ways in which imagery can be used to improve your posture • How to align your mind with meditation Dates: Friday, April 1- Sunday, April 3, 2011 Times: 9 to 6 pm everyday Pricing: $395 Location: Stil Studio Dedham

Dates: Friday, May 6 – Sunday, May 8 2011 TEACHER TRAINING Module 2	MODULE 2 Module II - Living a Life of Meaning Taught by Kevan Gale This philosophy training intensive will help you explore the Buddhist inspired principles of PranaVayu Yoga and the ways that they can help you cultivate a healthy, meaningful life and an open state of mind. During this weekend intensive, we will use a combination of breathwork, transformative yoga sequences and time tested mental training techniques to help you rediscover the best in yourself and deepen your connection to others. These sessions will include: • Two daily PranaVayu Yoga classes • A basic overview of the Buddhist inspired philosophy of PranaVayu Yoga • Six transformative practices that will help you live a happier life • Meditative contemplations that can be used to cultivate a loving heart and an open mind Dates: Friday, May 6 – Sunday, May 8 2011 Times: 9 to 6 pm everyday Pricing: $395 Location: Stil Studio Dedham

Dates: Friday, August 19- Sunday, August 21 2011 TEACHER TRAINING Module 3 3 Modules Complete = 100 hours	MODULE 3 Module lll – Happy, Healthy and Open Taught by Kevan Gale This three day intensive training will help you explore the Buddhist inspired principles of PranaVayu Yoga and the ways in which they can be used to cultivate the best in yourself and deepen your connection to others. Join us for a transformative yoga practice, guided lectures, as well as time tested meditation techniques all designed to help you rediscover the best of who you truly are! This workshop will include: • Two daily PranaVayu Classes • An experiential overview of the Buddhist inspired philosophy of PranaVayu Yoga • Six transformative practices that can help you to live a more fulfilling life • Meditative contemplations that can be used to cultivate a happy heart and an open mind Dates: Friday, August 19- Sunday, August 21 2011 Times: 9 to 6 pm everyday Pricing: $395 Location: Stil Studio Dedham

	100 TEACHING HOUR WEEKENDS $2150 for 100 hours. MUST BE ACCEPTED INTO PROGRAM Sept 30- Oct 2, 2011 25 hours Taught by Kevan Gale Oct. 14 – 16th, 2011 25 hours Taught by Kevan Gale Nov. 4 to 6, 2011 25 hours Taught by Kevan Gale Dec 2 to 4, 2011 25 hours Taught by Kevan Gale Location: Stil Studio Dedham Email us for more information

February 14–18 7 to 8 pm everyday Mexico Retreat	SOLD OUT If you would like information about next years retreat, click here to email us. YOU WILL WANT TO GET AWAY!! Join Stil Studio on a Luxury Eco Yoga Retreat for an unforgettable experience in paradise. YOGA+TROPICAL VACATION = BLISS!!! http://www.jashitahotel.com/ $1500 Price includes: SOLD OUT - 3 Healthy Vegetarian Meals a day! - 2 Yoga Classes Daily taught by Kevan Gale - 4 nights/ 5 days in a beautiful room overlooking the Carribbean Sea - Transportation to and from Airport - Visit to Ancient Mayan Ruins, Dinners & Visit to Playa del Carmen and Tulum $1500 Based on Double Occupancy PAYMENT PLANS ACCEPTED UNTIL DEC. 1st Flights to/from Cancun, mini bar, spa treatments, extended stays and alcohol are the responsibility of the guest Airfare not included.

SOLD OUT